Is it suitable for people with irritable bowel to eat pasta?Is there an improvement effect?

Mondo Health Updated on 2024-01-29

Rifaximin is a drug with broad-spectrum antimicrobial activity, which can effectively inhibit pathogenic bacteria in the intestine and regulate the balance of intestinal flora, thereby improving the symptoms of IBS patients. In addition to medication, diet is also very important, pasta is rich in carbohydrates, is it suitable for people with irritable bowel to eat pasta, and does pasta have an improving effect?

The carbohydrates and proteins in pasta are easily digested and absorbed, and pasta is a relatively easy food to digest for people with irritable bowels. The dietary fiber in pasta helps relieve constipation, promote intestinal peristalsis, and reduce toxins and waste in the intestines.

The carbohydrates in pasta help reduce gas production in the intestines, relieving bloating and abdominal pain caused by irritable bowels. The dietary fiber in pasta helps to improve the balance of intestinal flora and reduce intestinal inflammation and dysfunction caused by irritable bowel. The protein and other nutrients in pasta help to strengthen the body's immunity and improve the body's resistance.

When it comes to choosing pasta, there are a few specific pasta dishes that may be more suitable for people with irritable bowels.

1. Whole wheat pasta.

Whole-grain pasta is a type of pasta that is rich in dietary fiber, which helps improve gut health. It includes whole wheat bread, whole wheat noodles, whole wheat crackers, etc. The dietary fiber in these pasta dishes helps to increase bowel movements, relieve constipation, and promote the elimination of toxins and waste products from the intestines. In addition, whole-grain pasta also contains more vitamins and minerals that help provide the nutrients your body needs.

2. Brown rice pasta.

Brown rice pasta includes brown rice noodles, brown rice flour, etc. Brown rice pasta is not only rich in dietary fiber, but also contains more vitamins and minerals, such as vitamin B, iron, and zinc. These ingredients help to improve the body's immunity and reduce intestinal inflammation and dysfunction.

3. Bean pasta.

The protein and dietary fiber in soy milk, soybean flour, bean dregs and other legumes can help increase intestinal peristalsis and relieve constipation. In addition, bean pasta also contains a variety of vitamins and minerals, such as B vitamins, calcium, and iron, which help provide the nutrients that the body needs.

4. Vegetable pasta.

Vegetable noodles, vegetable biscuits, etc. The vegetable ingredients in these pasta dishes are rich in vitamins, minerals, and dietary fiber, which help to increase intestinal peristalsis and promote the elimination of toxins and waste products from the intestines. In addition, vegetable pasta can also provide the nutrients that the body needs, such as vitamin A, vitamin C, and folic acid.

5. Soft pasta.

The carbohydrates and proteins in pasta such as porridge, soft noodles, and steamed buns are easily digested and absorbed, reducing intestinal irritation and helping to relieve symptoms such as abdominal pain and diarrhea caused by irritable bowels. In addition, soft pasta also contains a variety of nutrients, such as B vitamins and minerals, which help to provide the nutrients that the body needs.

6. Low-fat pasta.

Pasta such as low-fat bread and low-fat biscuits are lower in fat and help reduce the amount of fat in the gut, which in turn reduces intestinal irritation. In addition, low-fat pasta also contains more dietary fiber and other nutrients, which can help improve intestinal health.

Rifaximin (rifaximin) has a positive effect on irritable bowel as an intestinal broad-spectrum antibiotic. Long-term use or excessive use may also bring some *** and precautions. When using the former service, it needs to be used strictly according to the doctor's instructions.

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