Preventive measures for mycoplasma pneumonia include:
Wash your hands frequently:Washing hands with soap and running water, especially before touching susceptible areas such as mouth, nose and eyes, can effectively reduce the spread of viruses and bacteria.
Open windows for ventilation:Keeping indoor air well ventilated can help reduce the amount of time viruses and bacteria stay in the air, reducing the risk of infection.
Athletic workouts:Moderate exercise can generally improve immunity and reduce the risk of mycoplasma pneumonia. Maintaining good physical health helps to strengthen the function of the immune system, making the body more resistant to pathogens.
Nutritionally balanced:Eating foods rich in vitamins, minerals, and protein can help improve the body's resistance to infection.
Wear a mask when you go out:It is recommended to wear a mask in crowded public places, especially during the epidemic of upper respiratory tract diseases, so as to effectively reduce the transmission of upper respiratory droplets and reduce the risk of infection.
Non-smoking:Smoking damages the lungs, and damaged lungs are more susceptible to infection.
Do more outdoor activities:Physical activity can increase immunity and resist pathogen invasion.
Practice good hygiene Xi:When coughing or sneezing, cover your mouth and nose with a tissue;Place the used paper towel in the paper basket;Wash your hands frequently with soap and water for at least 20 seconds, or with an alcohol-based disinfectant, and avoid prolonged periods of time in densely populated areas in autumn and winter.
Infected with Mycoplasma pneumoniae, patients What is mycoplasma pneumonia should pay attention to:After having mycoplasma pneumonia:Patients should pay attention to drinking plenty of water, which helps to keep the respiratory tract moist, promote the body's metabolism, and help relieve symptoms.
For the elderly:Drinking water should be done in small amounts and often to avoid heart failure. At the same time, in terms of diet, we should also pay attention to eating more digestible and nutritious foods, such as vegetable lean porridge, vegetable noodles, egg custard, tomato egg noodles, etc. Avoid deep-fried, greasy, spicy, and irritating foods, such as fried chicken, spicy hotpot, etc.
Pay attention to your diet:Usually you should pay attention to a light diet, you can eat millet porridge, vegetable soup and other foods appropriately to supplement a variety of nutrients needed in the body, and you can also eat apples, pears and other fruits appropriately to supplement the vitamins needed in the body. Avoid irritating foods such as chili peppers, as this may worsen the symptoms.
Pay attention to rest:After Mycoplasma pneumoniae infection, it may cause some damage to the tissues of the lungs, and it is easy to have symptoms such as chest tightness, shortness of breath, and shortness of breath. Therefore, it is necessary to pay more attention to rest, avoid doing tiring physical work, and do not do strenuous exercise.
Pay attention to the environment:Mycoplasma infection is contagious, so avoid close contact with others to avoid cross-infection. At the same time, patients also need to pay attention to indoor air circulation and keep indoor air fresh.
Pay attention to medication:Patients with Mycoplasma pneumoniae infection need to use drugs such as azithromycin dispersible tablets and roxithromycin capsules under the guidance of doctors**, which can effectively control the disease. At the same time, the dosage and frequency of medication should not be adjusted without permission to avoid adverse reactions.
Regular review:**After a period of time, the patient needs to go to the hospital for a follow-up examination to determine the recovery of the body.
Please note:These precautions are not intended to be a substitute for doctor's advice, and you should consult your doctor promptly if you have any symptoms or problems.