Health for All says
Respiratory diseases are one of the most common diseases in children, especially at the turn of the seasons. For parents, how to detect the symptoms of respiratory diseases in their children in time and determine whether they need to seek medical attention in time is a key issue. As an experienced veteran Chinese medicine practitioner, I will combine the theories of Chinese medicine and quote ancient and modern famous prescriptions to popularize some popular science for dealing with respiratory diseases.
First, let's learn about some common respiratory illnesses like colds, coughs, tonsillitis, etc. These diseases tend to be easily transmitted in cold, wet and cold environments at the turn of the seasons. A cold is one of the most common respiratory illnesses, and symptoms include nasal congestion, runny nose, cough, fever, etc. Cough is a mechanism to protect the health of the respiratory tract and remove foreign bodies and pathogens from the respiratory tract. Tonsillitis is caused by a viral or bacterial infection, and common symptoms include sore throat, dry throat, and fever.
In the theory of traditional Chinese medicine, respiratory diseases are mostly related to external evils such as "wind cold" and "dampness". We can use Chinese medicine for ** and combine some ancient and modern prescriptions. For example, mulberry chrysanthemum cold powder, made of mulberry leaves, chrysanthemums and other herbs, has the effect of dissipating cold, clearing heat and detoxifying, and is suitable for the symptoms of cold, nasal congestion and fever. Chuanbei pear cream is a common cough and phlegm relieving formula, the main ingredients include Chuanbei mother, Sydney, etc., which can moisten the lungs and relieve cough, and is suitable for cough, sore throat and other symptoms. Honey ginger boiled water is also a commonly used home method to relieve symptoms such as throat discomfort and cough.
When a child has symptoms of respiratory illness, parents need to watch closely and determine whether they need medical attention in time. In general, it is advisable to seek medical attention as soon as possible in the following cases: high fever that does not go away, persistent cough, difficulty breathing, severe sore throat, difficulty swallowing, and nausea and vomiting at the same time. In addition, for newborns, premature infants, and immunocompromised children, the risk of respiratory diseases is higher, and prompt medical attention is recommended.
When it comes to preventing respiratory diseases, parents need to pay attention to the following: keep the room ventilated and clean the air purifier regularlyAvoid taking your child to crowded places, especially at the turn of the seasonArrange children's work and rest time reasonably to enhance their immunity;Expose your child to the sun and increase vitamin D intakePay attention to the nutrition of your diet and eat more foods that enhance immunity, such as vegetables and fruits.
All in all, respiratory illnesses are common in children, but most of the time they can be alleviated through self-regulation and traditional Chinese medicine**. However, it is important to be alert to the severity of symptoms and seek medical attention promptly to protect your child's health. At the same time, reasonable prevention and strengthening of children's immunity is also key. We believe that with our joint efforts, children's respiratory health will be effectively protected and maintained.
Health References:
1. ministry of health. respiratory infections in children – prevention and management. singapore: ministry of health; 2014.