1.First of all, don't hang the keys on your waistband.
2.Don't wear flip-flops when you go out.
3.Don't be too fat, especially don't have a big belly.
4.It is best to wash your hair every day, and don't go out greasy.
5.Fat people should never wear leather clothes, it is better to wear sweatshirts.
6.Choose clothing that suits your body shape, pay attention to the matching of colors and styles, and avoid choosing clothing that is too loose or too tight.
7.Pay attention to the choice of shoes, avoid styles that are too old-fashioned or too sporty, and choose shoes that are both fashionable and comfortable.
8.Skincare is an important part of keeping your face clean and moisturized, and using the right skincare products to reveal younger, healthier skin.
9.Don't neglect eye care, use eye creams and eye masks to reduce the appearance of dry lines and puffiness and brighten your eyes.
10.Exercise moderately and stay in shape. Choose cardio and strength training that works for you to create a sleek body.
11.Wearing accessories that are appropriate for the occasion and fashion trends, such as watches, ties, scarves, etc., is a way to show personal taste and fashion awareness.
12.Maintain a positive attitude, always maintain a youthful state of mind, and an optimistic and cheerful attitude will make people appear more youthful and energetic.
13.Pay attention to oral hygiene, clean and rinse your mouth regularly, keep your teeth white and neat, and have a confident smile.
14.Learn to apply makeup in moderation and use a light base and a color that suits your skin tone to make your skin look more even and radiant.
15.Pay attention to the details of your personal image, trim your nails neatly and cleanly, and keep your hands clean and tidy.
16.Eat a balanced diet with moderate intake of fats and sugars, and increase your intake of fruits, vegetables, protein and healthy fats.
17.Learn to use hairstyles appropriately to modify your face shape and reduce your age, and choose a hair color and hairstyle that suits you.
18.Improve self-confidence, show a firm, confident posture and body language, and show the charm and confidence of a middle-aged man.
19.Develop good posture Xi, maintain a posture of holding your chest up and your head up, so that the whole image is more upright and younger.
20.Learn to keep in line with fashion trends, understand fashion information, and pay attention to the combination of personal image and popular elements.
21.Participate in appropriate social situations, communicate with younger people, listen to fresh perspectives and ideas, and stay engaged with young people.
22.Maintain good personal hygiene, take regular baths every day, and maintain a refreshing and pleasant body odor.
23.Quality sleep is also key to staying young, develop healthy sleep Xi and get enough sleep.
24.Learn to express your own opinions and ideas, actively participate in various discussions and exchanges, and let your voice be heard and valued.
25.Middle-aged men are encouraged to pay attention to the cultivation and development of personal interests and hobbies, and maintain enthusiasm and passion for life.
26.Pei 26Cultivate middle-aged men's interest in learning Xi, constantly expand their field of knowledge, participate in academic lectures and professional training, and constantly enrich their professional knowledge and ability.
27.Middle-aged men are encouraged to actively participate in public welfare activities and volunteer work, realize their own value by helping others, and show kindness and care.
28.Insist on maintaining physical and mental health, regular medical check-ups and health check-ups, pay attention to health issues and take necessary precautions.
29.Cultivate strong relationships and networks, expand your network and build strong friendships with people of all ages, and get more support and resources.
30.Middle-aged men are encouraged to pursue their dreams and interests outside of work, maintain the colorfulness of life, and create their own fulfillment and happiness.