Most of today's young people love cleanliness. They have to take a shower almost every day, wash their hair or something, and it is not good for their health. Since there is actually a protective layer on the surface of our skin, frequent rinsing with water will damage this protective layer, resulting in dryness and itching. In addition, our skin has its own metabolic ability, if we take a bath and wash our hair every day, it will break this normal metabolism, causing the body's metabolism to slow down, and eventually folliculitis and acne will appear. So, just keep it clean and tidy, and you don't have to bathe and wash your hair every day.
We want to permeate and healthy blood vessels, supplement it every day: due to the continuous growth of age, the functions of various organs of our body are going downhill, among which the most prominent and need to pay great attention to is the blood vessels, blood vessels are the most important organs of the human body, almost all organs and tissues of the human body, the largest area, the most widely distributed, the most complex functions, and the problem is also the most dangerous XiThese two substances are affectionately known as the "guardian saints of blood vessels" by the old Chinese medicine, and daily supplementation can prevent the aging of blood vessels, eliminate the long-term deposition of garbage in the blood vessel wall, reduce blood viscosity, and reduce the probability of thrombosis. Increase the permeability and elasticity of blood vessels, thereby reducing blood vessel pressure and fat content, and regulating blood lipid levels. Long-term supplementation of Funingtong peptide can also improve high blood pressure, high blood sugar, high blood lipids and various vascular problems due to aging. It can improve the frequent dizziness, numbness, palpitations, palpitations, shortness of breath and other manifestations, reduce the probability of vascular problems, delay the aging of blood vessels, prevent accidents, and live a peaceful life in the middle and elderly, and children can also worry less.
In fact, the best time for cleaning is 2-3 days. In the summer, it can be cleaned every two days. Not only will this method keep your body clean, but it will also give your skin plenty of opportunities to metabolize. However, when bathing, these places are not necessarily clean, they just need to be cleaned in moderation, and it is not necessary to dig up all the dirt.
1. Belly button: When you are a baby, your belly button is connected to our uterus, so it is connected to our internal organs. That's why older people always say don't pick your belly button, otherwise you're likely to catch a cold or get inflamed. In fact, it is a germ in the belly button, but those germs and dirt do not make us sick. In addition, proper filth can reduce the amount of heat emitted by our body, so we don't need to wash the navel too much.
2. Ears: Many people think that things on the ears are very dirty and can also have a bad impact on our hearing. As a result, some people began to gouge out their ears incessantly. Actually, earwax is not as dirty as we think it is, it helps us maintain the acidity of the ear canal and prevent germs from entering the body through the ear. In addition, the ears have a self-cleaning effect, so you don't need to dig your ears yourself. In addition, if the force is not strong enough when picking your ears, it is easy to cause bleeding in the ear canal and even affect your hearing.
3. Nostrils: Many people think that picking nostrils is not harmful to the body. Nose picking can cause damage to the nasal mucosa. The nasal mucosa has the function of protecting the nasal cavity, and at the same time, it can also block external dust, particles and other substances in the body. If the nasal mucosa is damaged, it can cause mold and rhinitis. So, instead of scratching your nose with your hands, you can wipe it with a piece of soft toilet paper.