**|Kiki Health Channel.
Edit|Kiki Health Channel.
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Sichuan pepper is one of the commonly used seasonings in Chinese cuisine, and its unique aroma and spicy taste make many people love it. In addition to seasoning, Sichuan pepper also has rich health value, let us unveil the magic of this little Sichuan pepper.
Regulates the stomach and intestines: Sichuan pepper is believed to have the effect of warming the stomach and intestines and increasing appetite. Moderate consumption of Sichuan pepper can promote the secretion of digestive juices and relieve stomach discomfortIt has a certain conditioning effect on people with stomach cold and spleen deficiency.
Dispel cold and dampness: Sichuan pepper has a warm and pungent taste, which has the effect of warming the body, dispelling cold and dampness. In the cold season, moderate consumption of Sichuan peppercorns can help the body resist the cold and relieve discomfort such as joint soreness.
Refreshment: The spicy taste of Sichuan peppercorns can promote blood circulationIncreases blood supply to the brain, helps to refresh the mind and relieve fatigue. In a busy work life, moderate consumption of Sichuan peppercorns can help maintain a state of mind.
Clever pairing in cooking: In the cooking of dishes, the combination of Sichuan peppercorns with other spices can create a rich sense of layering. Try to use Sichuan peppercorns with ginger, green onions, garlic and other seasoning ingredients, which not only adds to the texture of the dish, but also brings a variety of nourishments to the body.
Healthy pepper water: Put clean peppercorns into boiling water and soak them to make pepper waterIt can not only unblock the meridians, refresh the mind, but also help to dispel cold and dampness. An appropriate amount of pepper water can keep you warm in winter and inject warmth into your body.
The production of Sichuan pepper oil: The production of Sichuan pepper oil is another common usage, the Sichuan pepper and cooking oil are fried together, which can fully release the fragrance of Sichuan pepper, and add cooking oil to make it easier to eat. Sichuan pepper oil can not only be used for stir-fry seasoning, but also can be applied to the skin, which helps to raise the temperature and soothe the skin.
Moderate amounts: While Sichuan peppercorns have many benefits, excessive consumption may also have negative effects on the body. Especially for people with a hot stomach and a strong liver fireExcessive consumption of Sichuan peppercorns may lead to problems such as mouth ulcers, so moderate amounts are appropriate.
Not suitable for pregnant women: Due to the spicy nature of Sichuan peppercorns, pregnant women should control their intake in moderation during pregnancy to avoid potential effects on their baby's health.
Sichuan pepper, this ordinary seasoning condiment, actually contains rich health value. While enjoying the spicy taste brought by Sichuan peppercornsWe can also skillfully use the health regimen of Sichuan pepper in our daily life to inject more care into our body. Let's discover the charm of this little peppercorn and enjoy the double nourishment of health and deliciousness.
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