When winter comes, the weather is cold and the ground is freezing, the fire is easy to rise, and the body is also prone to the symptoms of internal fire. In order to keep the body in balance, we need to regulate the digestive system and eliminate the fire. Shrimp with garlic vermicelli, stir-fried pork slices with celery, scrambled eggs with leeks, stir-fried shredded bamboo shoots and baby cabbage with garlic are five dishes that are not only delicious but also help relieve the body's fire and cleanse the digestive system during the cold season. They are characterized by being simple and easy to make, light and delicious, and people can't put it down.
Garlic vermicelli shrimp is a home-cooked dish, the shrimp meat is tender, and the vermicelli is soft and glutinous. The aroma of minced garlic fills the whole dish even more enticing. Moreover, minced garlic also has the effect of detoxification and de-fire, which can regulate the balance of yin and yang in the body. The method is very simple, you only need to use fresh shrimp and vermicelli as the main ingredients, accompanied by minced garlic and some seasonings, you can make a light garlic vermicelli shrimp. First, the shrimp are shelled and threaded, then marinated for a while with a pinch of salt, light soy sauce and cooking wine. Next, soak the vermicelli until softened and set aside. Heat a small amount of cooking oil in a pan, stir-fry minced garlic and ginger until fragrant, add the washed shrimp and stir-fry until it changes color, season and pour in the softened vermicelli, and stir-fry well. The unique taste and aroma make this garlic vermicelli shrimp a good dish for winter consumption.
Stir-fried pork fillets with celery are a healthy and nutritious home-cooked dish. Celery is crispy and delicious, with sliced meat and a moderate amount of seasoning, it has a refreshing taste. Celery has the effect of clearing heat and detoxifying, which can eliminate food, dilute water, and dispel fire, which is very suitable for winter consumption. Making this dish is as simple as slicing the lean meat and marinating it for a few moments with salt, light soy sauce, and cooking wine. Then wash the celery and cut it into pieces for later use. Add an appropriate amount of cooking oil to the pot, add minced garlic and shredded ginger and stir-fry until fragrant, add the marinated meat slices and stir-fry quickly until they change color, then take them out and set aside. Add oil to the same pot, pour in the celery segments and stir-fry quickly until it changes color, and finally pour the previously fried meat slices into the pot, stir-fry evenly, and add salt to taste according to personal taste. This celery stir-fried pork slice is light and delicious, which not only helps to eliminate food and heat, but also provides rich nutrients.
Scrambled eggs with leeks are a simple and nutritious home-cooked dish. Leeks are fragrant and delicious, and eggs are rich and nutritious. Leeks have a pungent and warm nature, which helps to dissipate cold and detoxify and promote digestion. Eating leeks in winter is effective in removing fire. To make this dish, just wash the leeks and cut them into sections, beat them into the eggs, add a pinch of salt and light soy sauce to taste, and stir well. Then add an appropriate amount of cooking oil to the pot, pour in the egg liquid and stir-fry to mature, and set aside. Add oil to the same pot, add the chopped leeks and stir-fry until soft-cooked, pour the previously scrambled eggs into the pot, and stir-fry evenly. Season with salt to taste. This scrambled egg dish with leeks has a good color and flavor, which can not only eliminate food, but also replenish the nutrients needed by the body.
Stir-fried shredded bamboo shoots is a light and delicious home-cooked dish. Bamboo shoots have the effect of clearing heat and detoxifying, diluting water and reducing swelling, and can help relieve the fire in the body. Making this dish is very simple, you just need to wash and shred the bamboo shoots for later use, then add an appropriate amount of cooking oil to the pot, add minced garlic and ginger and stir-fry until fragrant, add shredded bamboo shoots and stir-fry quickly for a while, add a little salt and light soy sauce to taste, and continue to stir-fry evenly. This stir-fried shredded bamboo shoots has a crisp texture and a light flavor that not only clears the fire, but also provides rich nutrients.
Garlic baby cabbage is a home-cooked dish with a tender texture. The baby cabbage is tender and delicious, and the minced garlic adds to the aroma of the dish. Baby cabbage has the effect of clearing heat and detoxifying, which can help relieve the fire in the body. Making this dish is very simple, you just need to wash the baby cabbage for later use, then add an appropriate amount of cooking oil to the pot, add minced garlic and stir-fry until fragrant, add baby cabbage and stir-fry, add a little salt and light soy sauce to taste, and continue to stir-fry for a while. This garlic baby cabbage has a bright color and a tender taste, which can not only clear the fire, but also replenish the nutrients needed by the body.
These five dishes are suitable for winter and can help relieve the fire in the body and cleanse the digestive system. Not only are they delicious and delicious, but they are also simple to make and suitable for everyday cooking at home. It is beneficial to enjoy a good meal while maintaining balance in the cold winter months.