Daylily flowers, also known as goldenrod and blood tonifying vegetables, have 4 major benefits, and

Mondo Health Updated on 2024-01-31

Daylily flower, also known as daylily, goldenrod, blood-tonifying cabbage, is a common wild vegetable, belonging to the family Afuhua, daylily perennial root herbaceous. Its underground rhizome is hypertrophied, spindle-shaped, and the leaves are basal, narrow and long-banded, very similar to the leaves of the water calamus. Yellow funnel-shaped flowers bloom between May and September, bearing black seeds. It is distributed in most provinces of China, especially in Hunan and other places. Daylily can not only be eaten as an ingredient, but also has high medicinal value and ornamental value.

The buds and young stems and leaves of daylily flowers are edible and delicious. In particular, the young leaves picked in spring can be blanched at high temperature and then eaten cold or fried. However, since daylily contains a variety of alkaloids, it should not be consumed in large quantities. Daylily is rich in protein, fat, sugar and a variety of trace elements, especially high in iron, known as "blood tonic vegetables". It also has the effect of nourishing blood and flattening the liver, diuresis and swelling, and can be used as medicine. If you can't sleep at night, you can soak some daylily to drink, which can calm your nerves and help you sleep.

In addition to edible and medicinal uses, daylily also has ornamental value. Its flower color is golden and gorgeous, and its figure can often be seen in parks and scenic spots, giving people a pleasant visual enjoyment.

As a common wild vegetable, daylily is not only delicious but also nutritious. It is rich in protein, fat, sugar and a variety of trace elements, especially iron, which has a good effect on blood replenishment. The unique flavor and texture of daylily make it one of the favorite ingredients for many people.

In terms of edibles, in addition to the open flower buds, the young stems and leaves of daylily can also be eaten. The young leaves picked in the spring can be eaten cold or stir-fried after being scalded at high temperatures. Its delicious taste and unique aroma make people have a lingering aftertaste.

In addition, daylily can also be made into dried daylily, which can be stored for a long time. After the daylily is dried, it can be used to stew soup, cook porridge, stir-fry, etc., add the fragrance and taste of the dish, and improve the nutritional value of the dish.

Daylily is not only edible, but also has high medicinal value. According to the "Compendium of Materia Medica", daylily has the effects of dispelling dampness and water, removing heat and drenching, quenching thirst and annoyance, opening the chest and widening the diaphragm, etc., which can nourish the blood and calm the liver, have the effect of calming the nerves, and have a certain help for people with insomnia and dreams.

In particular, the rhizomes and leaves of daylily are rich in alkaloids, which have certain pharmacological activities, can improve the body's immunity, and have anti-inflammatory, antioxidant and anti-tumor effects.

After the daylily is dried, it can be used to soak in water or make soup. Daylily has a bitter and cold taste, and moderate drinking is helpful for clearing heat and detoxifying, diuresis and swelling.

Daylily is not only a high-quality wild vegetable and medicinal herb, but also has a high ornamental value. Its golden flowers are often seen in parks and scenic spots, bringing people a pleasant visual enjoyment.

In the wild meadows, you can sometimes see a scene full of yellow flowers, which is very spectacular. The daylily branches and leaves are luxuriant, and the flowers are gorgeous and dazzling, giving people a spring atmosphere. Whether it's on a spring outing or in a flower bed on your doorstep, you can enjoy the beauty of daylily. Its unique form and color make it one of the favorite flowering plants for people.

Daylily flower, also known as daylily, goldenrod, and blood-tonifying cabbage, is a common wild vegetable with a variety of values such as edible, medicinal, and ornamental. The flower buds and young stems and leaves of daylily are edible and delicious. It is rich in nutrients, especially high in iron, which has a good effect on blood replenishment. In addition, daylily also has medicinal value, which can nourish the blood and calm the liver, calm the nerves and help sleep. Its golden yellow flowers also add to its ornamental value, making it one of the favorite flowering plants. Among the wild vegetables, daylily flowers have better nutritional value and taste, and are widely picked and eaten. However, as daylily contains a variety of alkaloids, it should not be consumed in excess. Daylily can also be used in medicine, which has medicinal effects such as nourishing blood and flattening the liver, diuresis and swelling. The golden color of daylily has ornamental value, and it can also be seen in parks and scenic spots. Whether it is used as an ingredient, medicinal herb or ornamental plant, daylily has a long tradition and wide application in China.

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