Daylily flower, also known as goldenrod and blood-tonifying cabbage, is a common wild vegetable in rural China. While it may be relatively unfamiliar to many people, it's actually very valuable. Daylily flowers are not only edible, but also nutritious, rich in protein, fat, sugar and a variety of trace elements, especially the content of iron is very high, has the effect of nourishing blood and calming the nerves. In addition, daylily flower also has medicinal value, can calm the liver, diuretic, reduce swelling, etc., is an excellent Chinese herbal medicine. Moreover, its flower color is golden, and the ornamental value is also very high. This article will give you a detailed introduction to the 4 effects of daylily flowers, and ** its edible method, nutritional value, medicinal value and ornamental value.
Daylily flowers can eat not only its buds, but also its young stems and leaves. In the spring, we can pick its young leaves, and after being blanched at high temperatures, they can be eaten cold or fried. In the Ming Dynasty's "Materia Medica", it is recorded that when rescuing the famine, people would pick the young leaves of daylily flowers to eat. However, it should be noted that daylily flowers are rich in a variety of alkaloids and should not be consumed in excess, otherwise it will be harmful to the body.
Daylily flower is a high-quality vegetable, rich in protein, fat, sugar and a variety of trace elements. In particular, the content of iron is high, which has a good effect on blood replenishment. For this reason, daylily flowers are also known as "blood tonic vegetables". For women, it not only replenishes the blood, but also calms the nerves. Daylily flowers are also rich in dietary fiber, which helps to promote intestinal peristalsis and improve constipation.
Daylily flowers are not only edible, but also used in medicine. It has the effects of nourishing blood and flattening the liver, diuresis and swelling. According to the record of the "Compendium of Materia Medica", the daylily flower has a sweet taste, slightly cool air, and has the functions of dispelling dampness and water, removing heat and drenching, quenching thirst and eliminating annoyance, opening the chest and widening the diaphragm, making people calm and free from depression. If you can't sleep, you can boil water or make tea with daylily flowers, which can help calm your mind.
In addition to its edible and medicinal uses, daylily flowers have a high ornamental value. Its flower color is golden and very gorgeous, and it often appears in parks or scenic spots, attracting the attention of many tourists. Daylilies bloom from May to September, and you can enjoy the beautiful flowers in full bloom to bring people happy.
Daylily flower, also known as enoki and blood-tonifying cabbage, is a common wild vegetable that is distributed all over China. It is not only edible, but also has high nutritional value, rich in protein, fat, sugar and a variety of trace elements, especially the content of iron is very rich, and has a good effect on blood replenishment. In addition, daylily flower also has medicinal value, can calm the liver, diuretic, reduce swelling, etc., is a high-quality Chinese herbal medicine. At the same time, it has a gorgeous flower color and high ornamental value. Therefore, farmers should understand the 4 effects of daylily flowers, try to pick them home, and use them as a delicacy or Chinese herbal medicine. While enjoying the food, we can also enjoy the beautiful flowers of daylily flowers and feel the charm of nature.
Personally, I've seen daylily flowers in the wild. It was a sunny spring day, and I was out hiking with my friends and stumbled upon a meadow full of yellow flowers. We excitedly rushed in to take a closer look at the details of each daylily flower. Those golden flowers look particularly dazzling and energetic in the sunlight. We picked some young leaves and went home and made them into coleslaw. I tried it, it was crisp and refreshing, with a hint of sweetness, and it was very delicious. I think that in the future, I will pay more attention to the existence of daylily flowers, cherish the beautiful gifts given to us by nature more, and turn them into our own ingredients and medicinal herbs to create more delicious and healthy lives.