Dog ownership is an old and beloved topic. But the benefits of having a dog have long been explained in detail by scientists through a large number of studies. This article will explain the reasons that scientists have long made clear from a professional perspective, and show you the benefits of dog ownership.
1.Emotional Communication and Stress Reduction:*Scientific studies have shown that establishing a close relationship with a dog can prompt the human body to produce "happiness hormones" such as oxytocin and dopamine, which can improve the owner's sense of happiness. At the same time, during the time of accompanying the dog, the owner often experiences a feeling of relaxation and decompression, which helps to relieve daily tension.
2.Increase willingness to exercise:*Dogs are ideal exercise companions, especially for those who need more exercise. Scientists have found that households with dogs are more likely to engage in regular daily walks and outdoor activities, which have a positive impact on their owners' physical health and weight control.
3.Social Enhancement & Loneliness Relief:*Dogs are a social bridge and they are able to promote greater integration into society. Scientific studies have shown that people who own dogs are more likely to make friends and alleviate loneliness. Interacting with dogs also improves the owner's sense of responsibility and social skills.
4.Positive Effects of Mental Health:*Psychological studies have found that spending time with dogs can reduce mental health problems such as anxiety and depression. Dog companionship can have a positive impact on mental health by building an emotional support system for the owner.
5.Family harmony and security:*Dogs are part of the family, and their presence enhances the harmony of the family. At the same time, most dogs provide an extra sense of security by alerting strangers to their arrival.
Conclusion:Scientists' research has long established that owning a dog has many benefits for humans, whether it's physical health, mental health, or improved social skills. Forming a deep emotional connection with a dog can make life richer and more fun, while also having a positive impact on our bodies and minds. My daily routine with the dog