First of all, according to TCM theory, COPD and asthma are both caused by weak lung qi, lack of physique, and invasion of external evils. Therefore, in terms of winter protection, TCM emphasizes that it is very important to protect lung qi and maintain physical fitness. In the daily diet, you should consume more foods that have the effect of nourishing qi and nourishing yin, such as lily, white fungus, eggs, glutinous rice, etc. In addition, patients should also avoid spicy and irritating foods, which can irritate the respiratory tract and aggravate symptoms.
Secondly, TCM believes that the dry indoor environment in winter can also have adverse effects on COPD and asthma. Therefore, keeping indoor air moist is also an important part of winter protection. Indoor humidity can be increased by placing a humidifier in your home, wiping down furniture with a moderately moist towel, and opening windows frequently for ventilation.
In addition, traditional Chinese medicine also has a good effect on COPD and asthma. For example, ginseng, astragalus, atractylodes and other traditional Chinese medicines are often used for patients with weak lung qi;Traditional Chinese medicines such as Sichuan fritillary, coltsfoot flower, and Suhexiang can be used to regulate the respiratory tract. However, when using traditional Chinese medicine**, it must be carried out under the guidance of a professional doctor, and the dosage and time of use of the drug should be strictly controlled.
In addition, traditional Chinese medicine pays attention to "syndrome differentiation treatment", that is, according to the different conditions of patients, different methods are adopted. Therefore, it is best for patients to seek medical treatment in a regular hospital during winter protection and receive accurate syndrome differentiation treatment from TCM physicians. According to the specific condition of the patient, combined with the theory and experience of traditional Chinese medicine, the TCM physician will formulate an effective plan to help the patient alleviate symptoms and improve the quality of life.
In short, patients with COPD and asthma should strengthen the protection of the respiratory tract in winter, protect the lung qi, and maintain their physical fitness. Traditional Chinese medicine emphasizes dietary regulation, indoor humidity regulation, and traditional Chinese medicine**, which can provide effective help to patients. In addition, according to the individual situation of the patient, seek medical help in a timely manner, and receive the guidance of a professional TCM physician, I believe that patients with COPD and asthma can spend a healthy and comfortable winter.
Health References:
1. pmid: 33566404