Stir-fried lotus pond is a home-cooked dish with good color and aroma, which is loved by people for its unique taste and exquisite plating. This dish is made with lotus root, fungus, snow peas, carrots, yams, and other ingredients, and is carefully prepared.
First of all, wash the lotus root, fungus, snow peas, carrots, yams and other ingredients and cut them into pieces of appropriate size for later use. Then, boil a pot of boiling water and blanch the lotus root, fungus, snow peas, carrots, yams and other ingredients in the water until they are half-cooked or fully cooked. The blanching time should be properly controlled to ensure the taste and nutritional value of the ingredients.
Then, remove and drain the blanched ingredients and place them on a plate for later use. Next, heat the pan with cold oil, add minced garlic and dried chili peppers and stir-fry until fragrant. Then add an appropriate amount of salt, chicken essence, light soy sauce and other seasonings, and stir-fry evenly.
Finally, pour the stir-fried ingredients into a plate and mix gently with chopsticks. The lotus pond stir-fry has a crisp and refreshing taste and bright colors, which makes people appetize at first glance. At the same time, this dish is also rich in a variety of nutrients, such as vitamins, minerals and dietary fiber, which is very beneficial to human health.
During the cooking process, it is necessary to pay attention to maintaining the original flavor of the ingredients and not overcooking them so as not to destroy the nutritional value of the ingredients. At the same time, you should also pay attention to the appropriate amount when seasoning, not too salty or too spicy, so as not to affect the taste.
In conclusion, Lotus Pond Stir-fry is an easy-to-learn, delicious and nutritious home-cooked dish that is suitable for family cooking or a dinner with friends. While enjoying the food, you can also feel the beauty of life.