The rest schedule for high school breaks is usually based on the school's curriculum and teaching plan. In general, the break time in high school can be divided into the following phases:
Phase 1: Weekends every week.
Most high schools schedule a day off at the end of the week, usually on Saturday or Sunday. This one-day break allows students to relax and relax, reduce the pressure of Xi, and help improve the efficiency of Xi.
Stage 2: Statutory holidays.
According to national regulations, there will be some statutory holidays every year, such as National Day, Spring Festival, Labor Day, etc. These holidays are relatively long, usually around 1-3 days. Students can take advantage of these breaks for rest and relaxation to adjust their physical and mental state.
Stage 3: Winter and summer vacations.
The winter and summer vacations are the most anticipated breaks for students. These vacations are usually around 1-2 months and allow students to have plenty of rest and relaxation, as well as some extracurricular activities and trips.
In addition to the breaks in the above stages, the high school will also arrange some small breaks during the daily Xi time, such as morning and afternoon recesses, according to the teaching plan and curriculum schedule. These breaks allow students to take short breaks and relax to relieve Xi stress and fatigue.
The high school recess is based on the school's teaching plan and curriculum to allow students to rest and relax enough to maintain a good physical and mental state and Xi efficiency. Students can use these breaks to engage in extracurricular activities, travel, reading, and other wholesome activities to enrich their extracurricular life.