Peppers that are too spicy are a common problem that many people experience in cooking or eating. The spiciness in chili peppers mainly comes from capsaicin, a compound that irritates the mucous membrane of the oral cavity, making people feel burning and spicy. If the pepper is too spicy, here are some ways to try to reduce its spiciness:
Peel and remove seeds:The spiciness of chili peppers is mainly concentrated in the seeds and inner membrane, and peeling off the skin and removing the seeds can significantly reduce the spiciness of chili peppers. Cut the peppers, scrape off the skin with the back of a knife, then remove the seeds and inner membrane, and shred or chop the remaining meat for later use.
Salt water soaking:After chopping or shredding the chili peppers, soak them in salted water for a while. Salt water can help reduce the spiciness. After soaking, remove and drain for later use.
Milk or dairy products:Capsaicin, the spicy substance in chili peppers, is fat-soluble, while the fat and milk proteins in milk can neutralize the pungency of capsaicin. Drinking milk or eating some dairy products can relieve the spicy taste of chili peppers.
Lemon or vinegar:The acidic substances in lemon juice or white vinegar can neutralize the spiciness, soak shredded or crushed chili peppers in lemon juice or vinegar for a while, then drain and set aside.
Sweetened or sweetened substances:The spicy and sweet flavors neutralize each other in the mouth. You can try adding the right amount of sugar or sweetening substances such as honey to reduce the spiciness of the peppers.
Ingredients:When cooking, mix overly spicy chili peppers with some ingredients with a strong flavor or aroma, such as onions, garlic, tomatoes, etc., which can disperse the spicy flavor of the chili.
Add starch or flour:When stir-frying, try adding the right amount of starch or flour, which can absorb the spiciness in the peppers.
Appropriate amount of water:During cooking, the right amount of moisture can help disperse and reduce the spiciness. You can add stock, clear soup or tomato sauce in moderation.
When trying the above methods, you should gradually adjust them according to your personal taste and needs, add them carefully, and decide the most suitable method according to the actual situation. Keep in mind that different people have different levels of spicy acceptance, so you can adjust the taste of chili peppers to your own and your family's preferences.