When winter comes, people always feel empty stomachs and crave a feeling of warmth. At this time,Sauerkraut stewIt has become the first choice in people's hearts. This dish is based on:PorkwithSauerkrautIt is the main material, with a variety of matchesSeasoningStewed. SauerkrautSour taste withPorkThe combination of umami aromas gives this dish a unique and unforgettable taste.
Sauerkraut stewofDeliciousIt's no secret for a long time. Sauerkrautof sour and refreshingPorkThe umami is perfectly combined during the simmering process, blending into a mouth-watering sensation. Every bite of the meat is delicious and addictive. During the simmering processSauerkrautThe sourness gradually melts into the meat, making it more tender and juicy. Moreover, the heat during the stewing process is properly controlledPorkThe rich aroma that exudes is more appealing to people's taste buds.
Sauerkraut stewNot onlyDelicious, and it is also very nutritious. PorkAbundantProteinsand fat, which are important for providing the body with the calories and nutrients it needs. WhileSauerkrautIt is a good product for people to supplement vitamin C in the cold winter season, and it is rich in vitamin C not only canBoosts immunityIt can also help the human body resist the cold. In addition,SauerkrautAlso rich inDietary fiber, which can assist digestion and maintain the intestinesHealthSauerkrautlactic acid bacteria in the human intestinesHealth benefitsto help maintain the balance of the digestive system.
1. Prepare ingredients: buy freshPorkwithSauerkrautPorkChoose lean meat orPork bellyand cut into large pieces. SauerkrautChoose varieties that have a sour taste and a rich flavor.
2. MarinatePork: Will be cutPorkPut the pieces in a bowl and add the appropriate amountCooking wineand light soy sauce, mix well and marinate for 20 minutes. This can remove the smell and increase the flavor, improve the stewPorkThe umami of the .
3. PreparationSeasoning: Wash and slice the ginger and mince the garlic. BothSeasoningIt can improve the freshness and remove the smell. In addition, it is necessary to prepare an appropriate amountCooking wine, light soy sauce, dark soy sauce, whitePepperpowder, etc.
4. Stir-fryPork: Heat the oil in a pan and stir-fry the ginger slices and minced garlic until fragrant. When the pot has a rich aroma, it will be marinatedPorkPour the pieces into the pan and stir-fry until browned.
5. SimmerSauerkraut: Subsequently, it will be cutSauerkrautAdd to the pan and stir-fry well. Then add enough water, bring to a boil over high heat, then reduce the heat to low and simmer slowly. This process needs to be simmered slowly before it can be madeSauerkrautThe sourness blends in betterPorkMiddle.
6. Condiments: Finally, add an appropriate amount of dark soy sauce and whitePepperStir-fry lightly and mix well. This allows thatSauerkraut stewIt is more tender and delicious, and the taste is richer.
7. Simmering time: Continue to simmer over low heat for 15 minutesPorkGrow crispy and fully absorb the flavor.
8. Eat: StewSauerkraut stewPlace in a bowl and sprinkle with someFinely chopped green onionsorCorianderAs a decoration, then it's ready to go. A bite is tenderPorkwithSauerkraut, with the rich soup in the mouth, the warm feeling suddenly fills the entire mouth.
Sauerkraut stewDuring the production process, it is necessary to pay attention to the mastery of the heat. PorkSome grease will be produced during the simmering process, so it is necessary to control the heat properly to avoid excessive greasy. SauerkrautSome salt will also be produced during pickling, so be careful to reduce the use of salt when seasoning, so as not to affect the taste if the salt is too high. In addition, the heat should be moderate when simmering, and simmering for too long may resultPorkIt becomes too rotten and affects the taste.
Sauerkraut stewThe charm is not only in itDeliciousand nutrition, but also in its ** affordability. For just ten bucks, you can buy freshPorkwithSauerkrautand simmer in a potDeliciousofSauerkraut stew。Compared to some high-end dishes, this dish, with its simple preparation process and common ingredients, has become an affordable choice on the winter table.
AlthoughSauerkraut stewDeliciousIt's delicious, but you also need to pay attention to eating it in moderation and with a reasonable mix. PorkIt is a high-fat and high-calorie food, if you consume too much, it may increase the burden on the body, especially when eating it with other high-fat, high-energy foods, and pay more attention to controlling the intake. In addition,SauerkrautA certain amount of salt is produced during the curing process, and high salt intake may be harmful to the bodyHealthAdverse effects, especially in the presence of high blood pressureHeart diseaseand other chronic diseases. Therefore, in the makingSauerkraut stew, the amount of salt should be appropriately controlled to avoid excessive salt intake.
Sauerkraut stewIt's on the table in the cold winterDeliciousDelicacies. Unique taste and abundanceNutrition factsmakes it so much loved. Through a reasonable production process andSeasoningMatch, every biteSauerkraut stewIt can bring warmth and satisfaction to people. At the same time,Sauerkraut stewThe production process is simple and convenient, affordable and suitable for every family to taste. It is because of these characteristics,Sauerkraut stewIt has become indispensable for winterGastronomyOne.
Sauerkraut stewThe production process needs to master the heat andSeasoningThe collocation will bePorkThe umami withSauerkrautThe perfect combination of refreshing taste brings people a beautiful taste enjoyment. Moreover, in the edibleSauerkraut stew, also pay attention to moderate consumption and reasonable combination to avoid burdening the body. Overall,Sauerkraut stewIt not only satisfies people's needs for nutrition from the mouth, but also adds a touch of warmth and happiness to the winter. Let's taste a bowl of hot food in the cold and windy winterSauerkraut stewand feel the power of warmth.