Three-point shooting is an important way to score in basketball, but it is not an easy task to improve the shooting percentage. This article will introduce you to some three-point shooting skills and training methods to help you shoot more accurately in the game.
1. Master the correct shooting posture.
Correct shooting posture is the basis for improving shooting percentage. First, keep your body balanced and relaxed, with your feet shoulder-width apart, your knees slightly bent, your back slightly forward, and the ball in your hands in front of your chest. Secondly, it is necessary to master the correct way to exert force, use your fingers to control the strength and direction of the ball, relax your wrists, straighten your arms, and pay attention to the last pointing of your fingers.
2. Strengthen strength training.
Three-point shooting requires strong arm and leg strength, so strength training is essential. Muscle strength can be strengthened through exercises such as push-ups, squats, pull-ups, etc., and the body's explosiveness and endurance can be improved.
3. Improve shooting skills.
Improving your shooting skills is the key to improving your shooting percentage. First of all, you need to master the correct angle and strength of your shot, and adjust your strength and angle according to the distance and the opponent's reaction. Secondly, learn to control the rotation of the ball and increase the stability of the ball by spinning. At the same time, it is necessary to pay attention to the coordination of footsteps and master the pace and rhythm.
Fourth, train your own feel.
Feel is one of the important factors in shooting percentage. To train your feel through a large number of Xi, you can practice Xi in different positions, at different angles, and at different speeds. At the same time, pay attention to your shooting movements and posture, and constantly adjust and improve.
5. Stay focused and confident.
In the game, the mentality also has a very big impact on the shooting percentage. Stay focused and confident, and not be affected by the atmosphere on the pitch and the emotions of the audience. At the same time, you should pay attention to the opponent's reaction and defensive movements, and adjust your offensive strategy in time.
In short, improving three-point shooting percentage requires long-term training and constant practice. Only by constantly practicing Xi and constantly accumulating experience can you really improve your shooting level.