Life is always hectic, we are often overwhelmed by trivial things, and gradually lose our original selves. However, start with these 20 rules of easy minimalism and you'll find that life can be changed for the better. It's not just a way of life, it's about taking care of yourself and investing in your future.
Don't be fooled by the trivialities, the goal is what you really want to work towards. Don't let the minutiae stand in the way, and let the goal be your driving force.
Rejection is the key to self-liberation. Saying "no" at the right time will make you feel more relaxed and less exhausted. Rejection in life is a kind of wisdom, learn to say no, and travel lightly.
Stress is a part of life, but learning to release it is an effective way for us to get out of trouble. Draw, sing, run, find your way to release and soothe the soul.
Understand what you care about most, let go of useless emotions, and make your mood more peaceful. Facing life with a normal heart, you will find that life can be so beautiful.
Reading is a bath for the soul, which not only brings you knowledge, but also awakens you to your troubles and wisdom. Put down your phone, pick up a book, and try the pleasure of reading a book to make your heart more fulfilling.
Don't let shopping become a burden for you, and reduce the pursuit of irrelevant dross. Material things are not the only thing to be happy about**, moderate shopping is a smart choice.
Decluttering your room isn't just about tidying up, it's about tidying up your mood. Develop a good habit of tidying up and making every corner full of freshness.
No more letting inconsequential things dominate your life. Break away regularly, let those burdens leave you, and focus on inner peace.
Maintaining a regular routine is an effective way to maintain the body and mind. Let go of resentment and anger every night, welcome a new day, and fill yourself with energy.
The morning light is sprinkled on your face, and the regular work and rest bring you a more efficient life. Go to bed early and wake up early, adjust your state, and make your life better.
Being alone is a luxury, and people who know how to be alone are more peaceful inside. Don't be afraid of loneliness, it will make you know yourself more deeply.
Although there are many friends, there may not be a few who really care about you. Streamline your social circle and make your life more exciting by only surviving yourself with people who treat you sincerely.
The body is the capital of the revolution, whether it is running, swimming or yoga, choosing a favorite way to stick to it will bring you unexpected surprises.
Diet is the foundation of life, and good eating habits are the best care for the body. Eat less junk food and eat more fresh ingredients to add a healthy color to your life.
Don't always pack too much and make life a little easier. Carry only the most important things, travel light, and you will find that the journey of life is much better.
Life is not only about the immediate future, but also about distant dreams. Be brave enough to chase your dreams and make life more meaningful.
People who know how to enjoy solitude are more determined in their hearts. Don't be afraid of solitude, it's the best time to explore yourself.
Being curious about life will make your life more colorful. Don't stick to one place, step out of your comfort zone and explore the unknown.
Being kind to others is the best gift you can give yourself. Care for the people around you, pass on positive energy, and you will find that the rewards are abundant.
No matter what life throws at you, keep a grateful mindset. Be grateful for every beautiful moment, and you will find that life is actually smiling all the time.
These 20 rules of ease and minimalism are not only a guide to life, but also a journey of self-exploration. With easy practice, we can gradually get better. Life is beautiful because of simplicity, and exquisite because of minimalism. In this ever-changing world, let's move forward hand in hand and find our own simple happiness.