The arrival of winter has caused the temperature to plummet and the cold wind to the bitter cold. At this time, nothing warms our hearts like a bowl of hot soup. Today, I would like to introduce you to a few soups that are suitable for winter, so that we can feel the warmth of soup together.
1. Chestnut chicken soup.
Chestnut chicken soup is a classic winter soup with a warming and nourishing effect. Chicken is rich in protein, while chestnuts are rich in starch and minerals, and when combined, the two are not only delicious, but also provide enough calories for the body.
2. Lotus root and carrot bone broth.
Lotus root and carrot bone broth is a nutritious soup. Lotus root is rich in vitamin C and minerals, carrots are rich in carotene and dietary fiber, and bones provide calcium and collagen. Not only does this soup boost immunity, but it also moisturizes** and keeps your skin hydrated in winter.
3. Corn and mushroom bone broth.
Corn shiitake mushroom bone broth is a delicious soup. Corn is rich in dietary fiber and vitamins, shiitake mushrooms contain a variety of amino acids and minerals, and bones provide calcium and collagen. This soup not only boosts immunity, but also promotes gastrointestinal motility and aids digestion.
Fourth, beef balls, corn, winter melon soup.
Beef balls, corn and winter melon soup is a delicious and nutritious soup. Beef balls are rich in protein and minerals, corn is rich in dietary fiber and vitamins, and winter melon can be a diuretic and swelling to help digestion. This soup not only provides energy, but also strengthens the body's defenses.
5. Wakame beef soup.
Wakame beef soup is a delicious and delicious soup. Wakame is rich in iodine and dietary fiber, while beef is rich in protein and minerals, which together provide nutrients, promote gastrointestinal motility and aid digestion.
6. Mushroom omelette.
Mushroom omelettetsu is a simple and easy-to-make soup. Mushrooms are rich in vitamins and minerals, while eggs provide high-quality protein and a variety of nutrients. This soup not only nourishes the body, but also strengthens the immune system.
The above six soups are all delicious dishes that are suitable for winter. Nothing warms our hearts more than a bowl of hot soup during this cold season. I hope that everyone can feel the warmth and happiness of home while enjoying the food. Autumn and Winter Check-in Challenge