The secrets of a healthy body are reflected in these details
All diseases are on the inside, and they must be on the outside. To know that something is wrong with our body, we need to pay close attention to the details of our body. Fingernails, soles of feet, complexion, tongue coating, etc. are all important indicators of good health.
Fingernails are a mirror of our physical health. Observing changes in the shape, color, and texture of fingernails can reveal some potential health problems. The soles of the feet are also an important indicator of physical health, and by observing the color, lines, and abnormalities of the soles of the feet, we can detect some health problems in time.
The complexion is a reflection of the body's internal condition. Abnormal complexion such as pale, yellow, and redness may indicate a physical problem. Tongue coating is also one of the important indicators of physical health, and observing the color, thickness, and wetness of tongue coating can provide some clues about the physical condition.
By paying attention to these details, we can better understand our physical condition and identify potential health problems early. However, it is also important to note that these details are only a reference to your health condition, and if you have any discomfort or concerns, you still need to consult your doctor for advice.
Let's discover the secrets of the body from the details, stay healthy and enjoy the good life!