Gourmet recipes Stir fried pork slices with loofah are refreshing and nutritious, making your health

Mondo Gastronomy Updated on 2024-01-31

Hey, foodie friends, today I want to bring you a refreshing and nutritious delicacy - fried pork fillet with loofah!This dish not only tastes great, but also has a high nutritional value, which is guaranteed to make you eat healthy and satisfied!

Prepare the ingredients:

Loofah: 2 pieces, lean pork: 200 grams, garlic cloves: 3 cloves, ginger: appropriate amount, salt: appropriate amount, light soy sauce: appropriate amount, dark soy sauce: appropriate amount, cooking wine: appropriate amount, sugar: appropriate amount, edible oil: appropriate amount.

Steps:

Peel and slice the loofah, cut the lean pork into thin slices, mince the garlic cloves and ginger for later use.

Add an appropriate amount of oil to the pot, add minced garlic and ginger and stir-fry until fragrant.

Add the sliced meat and fry over low heat until lightly browned on both sides.

Pour in cooking wine, light soy sauce and dark soy sauce and stir-fry evenly.

Add the loofah slices and continue to stir-fry.

Add salt and sugar, stir-fry evenly until the ingredients are fully cooked and flavorful.

Finally, stir-fry evenly, remove from the pan and serve on a plate.

Menu features:

Stir-fried pork fillets with loofah are a refreshing and nutritious home-cooked dish. The refreshing taste of the loofah is perfectly combined with the umami of the pork, providing both a rich protein and a multivitamin and mineral supplement. This dish is bright in color and full of fragrance, and it is a healthy dish with good color and flavor.

Tips:

The loofah slices should not be too thick, so as not to affect the taste.

Lean cuts of pork are chosen to keep the dish fresh.

During the cooking process, you can add some stock or water to adjust the texture and taste of the dish.

Stir-fry the loofah until it is broken, and do not fry it too softly, so as not to affect the taste.

Depending on your personal taste, you can add some chili pepper or peppercorns in moderation to increase the spicy taste.

Finally, I would like to say, "If you think this dish is good, then hurry up and give it a thumbs up!".If you have a better food to share, please leave a message in the comment area!Let's work together to ** the infinite charm of food!"Alright, let's go to the kitchen now and try this loofah fried pork slices!Make your health more secure!

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