Expressing one's needs and thoughts in marriage requires the following efforts:
Choose the right time and place:Choose a suitable time and place and avoid expressing your needs and thoughts when the other person is busy or in a bad mood.
With a calm tone and attitude:Express your needs and thoughts in a calm tone and attitude, and don't get too excited or angry.
Direct expression:Express your needs and thoughts directly without being vague or suggesting to the other person.
Respect each other's opinions and decisions:Respect the other person's opinions and decisions, and don't try to force the other person to accept your own needs and ideas.
Finding common ground:Seek common ground and common interests, try to find a solution to the problem.
Make a suggestion:Come up with your own suggestions and solutions to let the other party understand their needs and ideas.
Building Trust:Build a relationship of trust and mutual respect, and let the other person know that their needs and ideas are genuine.
In conclusion, expressing one's needs and thoughts in marriage requires the joint efforts and understanding of both parties, the need to choose the right time and place, express them directly in a peaceful tone and attitude, respect each other's opinions and decisions, seek common ground, make suggestions, and build a relationship of trust and mutual respect. If you have any questions, it is advisable to seek help from a professional counsellor.