Yuzu is a common fruit that is loved for its sweet and sour taste and rich vitamin C content. However, studies in recent years have shown that grapefruit is not suitable for everyone. In order to protect our health, some people are better off eating as little grapefruit as possible. Here are six groups of people who should be cautious about eating grapefruit.
First of all, people suffering from stomach problems should try to avoid eating grapefruit. The acidity of grapefruit may irritate the gastric mucosa, causing uncomfortable symptoms such as stomach pain and excessive stomach acidity. Especially people with stomach diseases such as stomach ulcers and gastritis should stay away from grapefruit.
Secondly, grapefruit is rich in naringin, a substance that interacts with drugs. Therefore, it is best for people who are taking medication not to consume grapefruit. The naringin in grapefruit may interfere with the metabolic process of the drug, causing the drug to stay in the body for too long, increasing the risk of the drug. If you are taking medication, especially antihypertensive drugs, hypolipidemic drugs, etc., it is best to consult your doctor if you can consume grapefruit.
Thirdly, grapefruit is rich in fruit acids, which may have a certain impact on dental health. AHAs can erode tooth enamel, leading to tooth sensitivity, tooth decay, and other problems. Therefore, it is best for people with sensitive teeth or weak tooth enamel to eat less grapefruit to avoid aggravating dental problems.
Fourth, grapefruit contains a substance called naringenin, which may interfere with the metabolic process of certain drugs, resulting in excessive concentrations of the drug in the body. This is a potential risk for people who are receiving medication**. Therefore, if you are taking medications, especially anti-cancer drugs, immunosuppressants, etc., it is best to avoid grapefruit.
Fifth, grapefruit is rich in vitamin C, which is a good thing for most people. However, for people with kidney disease, consuming too much vitamin C may increase the burden on the kidneys. Patients with kidney disease should follow their doctor's advice to limit their intake of grapefruit so as not to increase the burden on their kidneys.
Finally, grapefruit contains a substance called naringenin, which may interfere with the metabolic process of certain drugs, resulting in excessive concentrations of the drug in the body. This is a potential risk for people who are receiving medication**. Therefore, if you are taking medications, especially anti-cancer drugs, immunosuppressants, etc., it is best to avoid grapefruit.
To sum up, yuzu, although delicious, is not suitable for everyone. Six groups of people, including people with stomach problems, people who are taking medication, people with sensitive teeth, people who are receiving drugs**, people with kidney disease, and pregnant women, should try to eat less grapefruit to protect their health. Of course, grapefruit is still a healthy option for others, but care should also be taken not to overdo it so as not to trigger discomfort. Let's maintain a healthy lifestyle while enjoying good food.