10 foods that hurt the kidneys

Mondo Health Updated on 2024-01-31

The main foods that hurt the kidneys are:

Star fruit: contains a relatively large amount of oxalate, which will increase the burden on the kidneys.

Houttuynia cordata: Contains a nephrotoxic substance called aristolochia lactam, which can cause damage to kidney epithelial cells when consumed in large amounts.

Crayfish: Eating too much can lead to rhabdomyolysis, which can lead to acute kidney failure.

Lingbai: The content of calcium oxalate is relatively high, and patients with stones or renal insufficiency should eat less.

Apricot: People with poor kidney function can eat too much to cause symptoms such as excessive gastric acid secretion, vomiting and even loss of appetite.

Banana: The content of potassium is very high, patients with poor kidneys have a relatively low ability to excrete potassium, once the potassium in the body can not be excreted, it is easy to develop hyperkalemia, causing other complications and affecting the health of patients.

Salty food: Chinese love salty food and have a special feeling for pickled food. Long-term intake of large amounts of salt will not only increase blood pressure, but also put a huge burden on the kidneys.

All kinds of pickled foods: also contain a high amount of salt, should not be eaten more.

Spicy and irritating foods: can irritate the kidneys.

Animal offal: It contains high cholesterol, and if you eat a lot of offal, it will increase the burden on the kidneys.

Alcohol: It also has some damage to the kidneys.

The above information is for reference only, and the specific food effects vary from person to person. To protect kidney health, it is recommended to maintain a balanced diet with a moderate intake of a variety of foods and minimize the intake of foods high in salt, sugar, fat, and purines. At the same time, pay attention to maintaining adequate water intake and avoid prolonged water deprivation or excessive water intake. If you have any concerns or symptoms, seek medical attention and provide targeted guidance.

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