TCM Advice - Apple Water (Upgraded Apple Water).
Apples, rich in antioxidants, can beautify the skin, lower blood sugar, lower blood lipids, and also help digestion. But it's always cool to eat directly in winterTraditional Chinese medicine recommends that apples be boiled into waterAnd not only thatRegulates qi and dissolves phlegm,apples are natural in their interior after heatingAntioxidantThe ingredients will increase massively. These antioxidants can effectively improve the body's antioxidant capacity and prevent aging of various organs in the bodyHypoglycemic and hypolipidemic,Apples also have a certain astringent effect, which is able to converge the intestines and eliminate a variety of bacteria in the intestinesRelieves diarrheaand other symptoms.
The old Chinese medicine doctor recommends sticking to the apple water:
Ingredients Required:
How to eat. Sisters with conditions recommend that the health pot boil for 10 minutes.
If you don't have it, you can simmer in boiling water for 15 minutes!
The complexion is ugly, and he often stays up late, wet and cold.
My sisters who have cold hands and feet in winter give me a drink.
Drink consistently