Although black beans are not as pleasing as red beans, in Chinese medicine, they will be praised to the sky if they are not careful. Li Shizhen said in the "Compendium of Materia Medica": "I often eat black beans, but I will not get sick." ”
Of course, it is a little exaggerated to avoid all diseases, but black beans are indeed a good tonic, and they are also well-known in the Chinese medicine industry with their own nourishing effect. Zhang Shanlei, a medical scientist in the late Qing Dynasty, also said that black beans are dedicated to tonifying the true yin of the liver and kidneys, and are the supreme medicine for nourishing yin.
Black beans nourish the kidneys, and it is just right to eat in winter
The black beans are black, and the black is in the kidneys, soBlack beans are especially good at tonifying the kidneys。If you always have mouth sores, especially after staying up all night, the sores will come. This situation is generally due to yin deficiency, staying up late hurts yin, yin does not control yang, resulting in inflammation on the void.
Black beans can also calm the nerves and improve symptoms such as insomnia and dreams。Because black beans can replenish kidney qi, and kidney qi can stabilize sweat and stabilize consciousness. If you don't sleep well, you can drink more black bean tea.
Do you know how to make black bean tea?
Method: First of all, the black beans are washed and dried, and then they are fried in a potNote that no oil is put here. Don't fry it for too long, otherwise it will be mushy if you are not careful. Stir-fry until the skin cracks!Then put it in an airtight container and soak it in boiling water when you drink it, and you can drink it directly!
Black beans are angry, and people who use their throats eat more
People who use their voices excessively, such as teachers, announcers, and singers, should eat some black beans.
In ancient times, ancient storytellers would always carry a handful of black beans in their pockets and eat a few between breaks. The storyteller has a characteristic, you listen to his voice not from the throat, but from the dantian, so as soon as his voice comes out, it is like a bell, it is particularly powerful, and it spreads far away, everyone here can hear it clearly, and there is a word called like a bell.
So why eat black beans,Because black beans nourish the kidneys, the kidneys can absorb qi and let this qi sink to the dantianWhen the qi sinks, the kidneys can accommodate it, and then pass it out from the bottom to the top.
It is recommended that people who usually talk a lot can eat some vinegar soaked black beansThe method is very simple, and it is much the same as black bean tea. Wash the black beans first, drain the water, and stir-fry in the pan. Again, don't put oil, wait until you see the beans in the pot crack one by one under the action of high temperature, crackling, and that's fine. Then wait for it to cool, find a suitable container for vinegar and fried beans, tighten the cap, and eat it after a week.
Black beans can be used to raise black hair and prevent presbyopia
Black beans can be anti-aging, "The Secret of Prolonging Life" says:"Taking black beans makes people grow skin, benefit color, fill essence, and increase strength. "The kidney is the innate foundation, and the kidney contains the innate essence, which is innate, but some people consume it quickly, and some people pay more attention to maintenance, and consume it slowly, which is why at the same age, some people look younger.
1.People who want black and shiny hair should eat black beans, hair is the flower of the kidney, and nourishing the kidney is to nourish the hair. Middle-aged and elderly people with long white hair, Meiling recommends eating steamed black beans. Here's how:Steam and then dry, repeat 9 times, then find a container to store, drink twice a day, 6 grams each time, chew and send it down with light salt water.
If you have hair loss in middle age, you can also eat black beans!
The specific method is to prepare 500 grams of black beans, 1000 grams of water, simmer, take the water as much as possible, take it out and put it on the utensil, sprinkle some fine salt when it is slightly dry, put it in a bottle, 12 grams per day, and send it down with warm boiled water.
3.Black beans can also be eye-catching。Because black beans can replenish kidney essence qi, and kidney essence qi can be born in hair and eyes. If you have myopia, presbyopia, etc., you can eat more black beans. People who want good eyesight should eat black beans. Here it is recommended to soak black beans in vinegar, the method has already been explained, and I will not repeat it here.
Comprehensive Editor: Sha Guo |Source: Picture Worm Network.
Business cooperation**WeChat ysckkf1 (indicate cooperation).