Broken silver is a ripe Pu'er tea that resembles the ancient broken silver in appearance, hence its name. It is generally non-toxic and can be drunk in moderation.
Broken silver does not contain toxicity, drinking it in moderation will not affect your health, and like other teas, drinking it in moderation has certain benefits for the body. However, it is not advisable to drink large amounts for a long time, otherwise gastrointestinal discomfort may occur.
Drinking a moderate amount of crushed silver tea every day can replenish the water needed by the body. Traditional Chinese medicine believes that Pu'er tea also has the effects of clearing heat and detoxifying, dissipating heat, eliminating appetite, diuretic and laxative, which can prevent fire, such as swollen and sore gums, mouth and tongue sores, constipation, unfavorable urination, etc., and drink some broken silver tea in moderation after meals every day, which can remove oral odor and prevent bad breath.
Drinking a moderate amount of broken silver tea during work can improve fatigue and help improve work efficiency.
However, it is necessary to avoid drinking too strong broken silver tea, because tea contains ingredients such as theophylline and caffeine, which may irritate the mucous membrane of the gastrointestinal tract, increase the burden on the gastrointestinal tract, and cause symptoms such as bloating and diarrhea.
Do not drink a lot of alcohol before going to bed at night to avoid affecting the quality of sleep. In addition, broken silver tea should not be taken at the same time as coffee, which may cause the spirit to be in a state of high energy for a long time.