Have you eaten camellia oil?As a high-end woody vegetable oil, camellia oil is full of treasures, when used as cooking oil, it not only tastes fragrant, but also has excellent nutrition, is a healthy oil recorded in many ancient books, and is also a health care edible vegetable oil recommended by the International Food and Agriculture Organization. Today, let's explore the mysteries of camellia oil, its relationship with camellia seed oil, and the many benefits it holds.
Is camellia oil the same as camellia seed oil?
Camellia oil and camellia seed oil are the same. Camellia oil, also known as camellia seed oil, is a natural vegetable oil extracted from the fruit of the camellia tree, because it is pressed and refined from the camellia seeds of the camellia tree, so it can be called camellia oil and camellia seed oil.
Camellia oil has been a highly regarded edible oil for health preservation and traditional Chinese medicine in China since ancient times. In the "Compendium of Materia Medica" and "Compendium of Notes", it is recorded: "Tea oil is sweet, can moisten the intestines and clear the stomach, kill insects and detoxify. In addition, the "Recipe for Living in the Diet" says that tea oil, "Tea oil cooks dishes, suitable for daily use, steamed cooked food, Ze shines, and all oils are the lightest and clearest, so all diseases are not taboo." ”
In modern times, the nutritional value of camellia oil has also been continuously excavated - this oil has a lot of nutrients, and high monounsaturated fatty acids, which has a good care effect on human health, and has become the edible oil choice of more and more families. Here are five advantages of camellia oil to better understand why it's so popular.
Camellia oilFive advantages
1. High unsaturated fatty acids: The monounsaturated fatty acids of camellia oil have reached about 80%, and long-term consumption is helpful to take care of heart and brain health, and is suitable for the elderly, children and other people.
2. Contains linoleic acid and linolenic acid: the content of linoleic acid and linolenic acid in camellia oil is about 10%, and these two unsaturated fatty acids are introduced by the "Omega Diet" and are considered to be beneficial to human health when consumed for a long time.
3. Contains a variety of nutrients: camellia oil is natural and organic, with high nutritional value, containing a variety of healthy nutrients such as squalene, vitamin E, polyphenols, etc., natural antioxidant, beneficial to human body maintenance.
4. High smoke point and less oil smoke: Camellia oil has a higher smoke point, which is more suitable for the Chinese's Xi habit of cooking and stir-frying over high heat compared to other oils. Kitchen fumes affect health is an important reason, and many people have serious health problems caused by the fumes of kitchen cooking. The high smoke point characteristics of camellia oil can reduce the production of oil smoke, and it is not easy to harmful substances in the case of high-temperature cooking, which is helpful to ** and health, and is more suitable for Chinese cooking Xi.
Light fat: Saturated fatty acids are the main fatty acids that cause fat and greasy, and camellia oil contains high monounsaturated fatty acids, which are 10% saturated fatty acids, delicious and lightweight.
In the choice of edible oil, the choice of oil is very important for human health. So, which brand and which product do we choose for camellia oil?In the camellia oil market, Runxin has specialized in high-quality organic camellia oil for 22 years, which has won wide recognition from consumers.
In terms of raw materials, the Camellia oleifera fruits selected by Runxin do not use chemical fertilizers, pesticides and hormones, strictly follow organic standards, the raw materials come from the ** Camellia oleifera production area, and the 20 to 50-year-old Camellia oleifera fruits are selected to fully accumulate nutrients. In addition, Runxin uses low-temperature physical pressing technology to keep the nutrients in Camellia oleifera seeds as undamaged as possible, and retain natural nutrients such as squalene and vitamin E in Camellia oleifera seeds to a greater extent. At the same time, in the refining process, Runxin uses advanced Alfa Laval soft-tower refining technology to remove volatile substances that affect the taste, smell and stability of organic camellia oil, making the oil purer and providing a natural and original choice for a healthy diet.
It is believed that with the further awakening of people's health awareness, camellia oil will enter more family tables and become a part of healthy life, bringing us a better taste bud experience. The Runxin brand has become a healthy and delicious edible oil loved by all families with high-nutrition and high-quality organic camellia oil.