Introduction: When the body temperature rises to 38When it is 5 degrees, should you choose to cover the quilt to keep warm or take heat dissipation measures?This question bothers many people. This article will answer 38 for youAt 5 degrees, it is the correct way to cover the quilt or dissipate heat.
1. Body temperature 38The meaning of 5 degrees
Body temperature 385 degrees refers to the core temperature of the human body, which is already beyond the normal body temperature range (361 degree -372 degrees). The body temperature rises to 38At 5 degrees, it means that the human body may have fever symptoms, which needs to be taken seriously.
Second, the role of the quilt
Covering the quilt can keep you warm and help the body maintain a constant body temperature. In a cold environment, a quilt can prevent the body temperature from dropping too quickly and avoid getting cold. However, when the body temperature rises to 38At 5 degrees Celsius, the quilt may continue to raise the body temperature and worsen the fever symptoms.
3. The importance of heat dissipation
When the body temperature rises to 38At 5 degrees, it is crucial to take measures to dissipate heat. Heat dissipation can help lower body temperature and reduce fever symptoms. Here are some common methods of heat dissipation:
1. Easy to wear: Choose loose, breathable clothing that helps sweat evaporate and take away body heat.
2. Drink water: Drinking more water can promote sweat secretion and help heat dissipation.
3. Cold compress: Apply a cold compress or ice cube to the forehead, armpit and other parts to quickly reduce the body temperature.
4. Indoor ventilation: Keep indoor air circulation, which helps to reduce indoor temperature.
5. Bathing: Bathing with warm water (no more than 37 degrees) can accelerate blood circulation and promote heat dissipation.
IV. 38How to choose at 5 degrees
When the body temperature rises to 38At 5 degrees, you should choose to cover the quilt or dissipate heat according to the specific situation:
1. If the ambient temperature is low and you are worried about getting cold, you can cover the quilt appropriately, but avoid being too thick, so as not to aggravate the fever symptoms.
2. If the ambient temperature is high, heat dissipation measures should be taken, such as drinking water, cold compresses, ventilation, etc., to help reduce body temperature.
3. If possible, you can use an electric fan or air conditioner to reduce the indoor temperature and help dissipate heat.
5. Summary
38.At 5 degrees, appropriate warmth or heat dissipation measures should be selected according to the ambient temperature and personal condition. On the premise of ensuring that it is not cold, taking measures to dissipate heat can help lower the body temperature and reduce the symptoms of fever. When the body temperature is too high, you should seek medical attention in time to avoid delaying the condition.
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