A herniated lumbar disc is a common condition that is usually caused by a ruptured or degenerative lesion of the fibrous annulus inside the lumbar spine. This condition can cause pain and swelling in the lower back, numbness and stiffness in the lower limbs, and even limit movement in the lower back, affecting life and work. 
Under the guidance of a doctor, patients can use drugs that nourish the nerves and promote blood circulation and remove blood stasis to relieve symptoms. These medications can help improve lower back pain and swelling, improve blood circulation, and reduce stress on the nervous system. In addition to medications**, lumbar disc herniation also requires daily care and exercise. Patients should avoid sitting or standing for long periods of time and try to do more light stretching exercises, such as walking, yoga, etc. During the ** period, the patient should also avoid doing some heavy physical work to avoid aggravating the condition.
In addition, patients can also take some measures to relieve pain and discomfort, such as using hot or cold compresses, massage, etc. If the symptoms of lumbar disc herniation are particularly severe and the pain persists, surgery is required**. Surgery** is usually a last resort option and will only be considered if medications** are ineffective or the condition worsens. Therefore, it is recommended that patients undergo ** under the guidance of a doctor and actively cooperate** in order to recover their health as soon as possible.
Patients with a herniated disc in the lower back need to pay attention to their lifestyle and protect their waist in daily life, and strengthen physical exercise. When you feel pain, be sure to rest and eat some foods that have the effect of nourishing qi and blood to relieve the symptoms.
The problem of low back discomfort and herniated disc is very common in modern society. The waist is an important part of the human body and needs to withstand a lot of weight and pressure. If you maintain an incorrect sitting posture or lifestyle for a long time, the lower back is susceptible to stress and fatigue, leading to discomfort and even pain. In this case, medicated diet is an effective form of relief.
Here are some medicinal diets that can help relieve a herniated lumbar disc:1Eucommia ulmoides waist flower: Eucommia ulmoides has the effect of invigorating blood and removing blood stasis and strengthening muscles and bones. Cooking ingredients such as eucommia, pork kidney, eucommia, and ginger slices into a medicinal diet can effectively relieve waist discomfort and pain.
2.Chuanxiong mutton porridge: Chuanxiong has the effect of invigorating blood and removing blood stasis, which can help relieve waist discomfort. Ingredients such as Chuanxiong, mutton, and white rice are boiled into porridge, and an appropriate amount of salt can be added to taste.
3.Parasitic Eucommia Chicken Soup: Parasitism has the effect of tonifying the kidney, nourishing the blood and calming the nerves, and can help relieve waist discomfort. Ingredients such as parasitic, eucommia, and codonopsis are boiled into a soup, and an appropriate amount of salt can be added to taste.
4.Chuanxiong garlic paste: Chuanxiong has the effect of invigorating blood and removing blood stasis, while garlic paste has a laxative effect. Mixed with Chuanxiong, garlic, flour and other ingredients to make a medicinal diet, which can effectively relieve waist discomfort and pain.
5.Eucommia ulmoides pork bone soup: Eucommia ulmoides has the effect of invigorating blood and removing blood stasis, while pork bones have the effect of calcium supplementation. Ingredients such as eucommia, pork bones, and ginger slices are boiled into a soup that can effectively relieve waist discomfort and pain. When preparing these medicinal meals, you should pay attention to the combination and proportion of ingredients, and avoid excessive consumption or consumption of unsuitable foods. At the same time, you should also pay attention to a light and less oily diet to avoid excessive burden on the waist.
Lumbar disc herniation is an orthopedic disease that is very harmful to the health of the patient itself. If the condition is severe, the patient may experience severe discomfort during daily activities. However, there are several methods of medicinal diet that can be very helpful for patients.
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Panax notoginseng rehmannia lean meat soup can be used for patients with acute lumbar disc herniation of qi stagnation and blood stasis. Specifically, it will.
Three. 7. Put the raw land and lean meat into the pot together, add an appropriate amount of water, boil over high heat, turn to low heat and cook, and finally add appropriate salt. It is recommended to consume it once a day.
Eucommia Walnut Pork Kidney Soup, also known as Eucommia Pork Kidney Walnut Soup, is a traditional Chinese soup made mainly from Eucommia, walnuts, pork kidneys and other ingredients. This soup has the effect of nourishing the liver and kidneys and strengthening the body, and is suitable for people with liver and kidney deficits, soreness and weakness of the waist and knees, and weakness and fatigue.
This program is mainly to invigorate qi and replenish the kidney to ** lumbar intervertebral disc herniation caused by insufficient kidney qi. It is recommended to use ingredients such as pork kidney, pit dates, eucommia ulmoides, and walnut meat, add water to boil, and slowly simmer over low heat. Consume once a day.
3. Pull out the dog's spine and boil the pig's tail.
During the remission period of lumbar disc herniation, you can use jack pull, dog spine, pig's tail and ginger decoction, drink the soup and eat pig's tail, which is helpful to relieve the symptoms of lumbar disc herniation.
The above three dietary therapy methods are helpful in relieving the symptoms of lumbar intervertebral disc herniation, but patients should also pay attention to developing good living habits in daily life. For example, overexertion and standing or sitting for long periods of time can worsen lower back pain and even worsen the condition. Therefore, patients need to take their lifestyle habits seriously and take appropriate actions to alleviate their symptoms.
Medicinal diet is a high-profile traditional delicacy that has significant effects in both health and health. However, for many patients, medicinal diets are not unfamiliar, but in daily life, we need to pay attention to our habits in order to get better results. Rest is very important for those who are experiencing pain.
When the pain intensifies, we need to take a break and allow the body to be fully relaxed and rested for better recovery. In addition, patients also need to wear a waist belt, which can enhance the protection of the lower back and avoid excessive pressure and burden on the lower back, thus helping to relieve pain. In addition to rest and belting, patients need to strengthen their physical activity. Proper physical activity can boost the body's immunity, relieve pain, and improve the overall health of the body.
However, patients need to take care not to exercise for too long when doing physical activity, so as not to backfire. Patients need to pay attention to the body's reactions and discomfort when trying medicinal diets or performing physical exercises, stop in time and seek medical advice. Only in this way can we get better results in medicinal diets and physical exercises, relieve pain, and improve the health of the body.