The birth of a newborn will bring joy, joy, vitality and vitality to the family, and then there are many problems, such as the child's food, clothing, housing and transportation, which require a lot of energy from parents and parents.
For example, the baby's feeding problems, sleep problems, health problems, health problems all affect the hearts of parents, watching children grow up day by day, as parents we are happy.
When the child grows to more than 1 year old, many mothers will not breastfeed, at this time mothers are faced with a problem, how to quickly and correctly return to milk?
I think the first thing we should do is to control our diet, reduce our high-protein intake, eat less soup and milky foods, and be careful not to eat protein-rich foods such as fish and mutton. Drink less soup and less water, and you can eat some light food to reduce milk production.
Secondly, reduce the amount of milk secretion by reducing the number of times the child **, and gradually lengthen the interval between each feeding to the baby, so that the baby can slowly adapt, and the breast can adapt to slowly reduce the secretion of milk;Don't feed your baby for too long at a time, but gradually shorten it. In this way, the baby's sucking stimulation will be reduced, and the milk production will naturally decrease.
Thirdly, during the period of breastfeeding, you can wear underwear that fits more closely or has a supportive effect to tightly wrap the breast, reduce the secretion of milk, and also relieve the pulling pain caused by breast swelling.
In addition, you can also apply local ice to the breast, ice the breast can help reduce the phenomenon of breast swelling, redness and pain, it is recommended to apply about 15 to 20 minutes each time, and it is best to apply local ice, so as not to cause discomfort due to low temperature.
The above is the commonly used way to return milk, of course, each mother's situation is different, if the above methods still can not let you return to milk normally, you can consult a doctor to choose a drug to return milk.