For a week, the whole country knew that there was going to be a blizzard in Beijing, and JW notified primary and secondary school students to study at home overnight.
Today is the third day, and the snow is falling, but it is really not a little bit worse than the blizzard, which is the normal amount of snowfall in the northern winter. 
To be honest, in previous years, there was no snow heavier than this, and classes were not stopped, which is a bit strange.
The old mothers in the chicken flock relied on their ability to bet on the topic, and they knew at a glance that it was not because the mycoplasma and flu viruses were too powerful recently, and they quickly stopped classes because of the snow, otherwise the situation would be really difficult to control.
This winter, because of the crazy raging of the virus, JW is on the verge of suspending classes every day, and schools that do not suspend classes may become a place for large-scale infection, and the suspension of classes will cause panic and affect the normal operation of all walks of life......
So this snow came at the right time, as soon as the Meteorological Bureau issued a warning, the school notified the home. 
This year is a big year for mycoplasma, all kinds of virus gift packages are crazy, since September round by round is more powerful than the other, around Duo Ma so far, I have not found any children spared.
Two days ago, a girlfriend of mine called ** and said that her baby was also hit, and the fever reached 40 degrees, and her body temperature could not be lowered after taking antipyretics. When I went to the children's hospital, I checked that it was a flu.
Her baby is in great health, she is a sports student in a key middle school in Xicheng, she trains at school until dark every day after school, and she has to write homework when she goes home, and she trains + makes up classes on weekends. It's so hard, people still have unlimited energy all day long, especially to carry it.
I've never heard her say that the child is sick, and this time the fever has reached 40 degrees, and no one can escape this wave.
But as soon as the medicine goes, it will be supported the next day, what should I do, it's like it's okay, it's really incomparable.
Later, the baby's father was also infected, and he lay in bed for a week, and the Western medicine and Chinese medicine were ineffective, and he was very uncomfortable. Two weeks is good.
The same is sick, people are very different, although the virus is everywhere, but the immunity is strong, the body can bear it, plus the combination of drugs, the effect is immediate.
Poor immunity, the course of the disease is several times longer than others, others just take domestic medicine, he has to eat imported, others can take imported medicine, he has to hang water, others hang water, he has to be hospitalized.
With such a toss, the whole family will jump for at least a month. The eldest is sick, the second is sick, and when the child is better, the adult falls down again.
In a month, life returns to normal, and that's fast. Some babies who have mycoplasma repeat it two or three times for more than two months.
Even if it is good, there are all kinds of worries, such as using too many antibiotics will destroy the healthy flora in the child's intestines, bring digestive problems, diarrhea, constipation, and it will take a long time to adjust.
There are also drug allergies, some children have rashes all over their bodies after taking medicine, and some cause rhinitis.
Duo Ma heard that it was even more terrifying, some babies still had a high fever after taking antibiotics, and they could only take hormones.
Although the fever has come down, it is an antibiotic and a hormone, and so many medicines are not good for the stomach, liver, and kidneys, and in the end, the body is not collapsed by mycoplasma, but also by the medicine.
After giving birth to a serious illness, and then taking medicine to protect the liver and kidneys, isn't this tearing down the east wall to make up for the west wall?
Therefore, only improving immunity is the last word.
Master Duo is quite competitive this time, in fact, she has been catching a cold since the National Day holiday, and I got a severe cold first and then passed it on to the baby.
Relatives still remember, Duo Ma wrote, at that time, I was catching up with the sports high school entrance examination, and I was going to take the exam at the end of the holiday, and I also enrolled her in the high school entrance examination sprint class, but she caught a cold. 
At that time, Duo's mother wanted to apply for a postponement of the exam, but the baby rested for two days and resumed training, which did not affect at all, and she got all 10 points in the high school entrance examination and sports.
The second time I was sick was in mid-November, when many babies in the class were sick, and Master Duo called me ** one afternoon, saying that she had a fever, and the teacher told her to go home.
When I came back, I took a temperature of 37 degrees 4, took some cold medicine, slept for a while, and stopped burning the next day. I let my baby rest at home for two days, mainly because I was afraid that she would be infected again when she returned to school.
Although I have been catching a cold in the past two days, the baby is in good spirits, and I have been following the progress of the class in online classes, and my homework has not been left behind, and my homework has hardly been affected.
After returning to school, the class has been the hardest hit area of coughing, and Master Duo said that she was coughing from front to back, left and right, and my heart was finished.
Sure enough, after more than a week, Master Duo also began to cough, but she did not have a fever. I persuaded her to take online classes at home, but the baby said that she would not take the monthly exam soon, and she had to go.
In this monthly exam, the baby was tested one by one in the cough, and the results were not bad, and the math score was unexpectedly good. The highest score in the class was 95, and she scored 93.
This time, I also took the Chinese and English exams very well, all of them were 90, and the Chinese papers were particularly difficult, which was more difficult than the mid-term.
Since October, the baby has actually been sick for three rounds, and I didn't go to the hospital once, so I just took some of the most common cold medicine. It shows that the child's resistance is still very good.
When I came back from school last Friday, Master Duo was very happy and told me that she ran first in the class again in the 400-meter test in physical education class.
In recent years, the baby's learning has improved, but the biggest improvement is still sports, first 800 meters from just passing to full score, and now 400 meters are often the first in the class.
If you want me to say,Exercise is definitely a magic weapon to improve immunity and enhance physical fitness.
Duo Ma feels that in addition to exercising, there is another benefitIt's "dirty".
If children often do outdoor activities since childhood, they will be more "dirty", picking up branches, climbing trees, and rolling on the ground, there are more opportunities to contact bacteria, but it is good for children's healthy immune system.
Children who do not do outdoor activities and do not run like crazy will not only not be physically active, but also lack exercise in the baby's immune system.
Sometimes being too clean is not a good thing. Duo Dad and Aunt Duo are allergies, because grandparents love to be clean, and they can't be dirty at all since they were young, and they are too meticulous with their babies.
So after this wave has passed, when the virus has subsided, you can stop wearing a mask if you can, don't protect yourself too well, and usually contact some viruses and germs can enhance immunity.
The other is to cultivate children's love of sports from an early age and have a good habit of exercising regularly.
Master Duo actually doesn't have any athletic talent, she just runs a lot and likes the pleasure after running, so she loves running.
A while ago, the baby coughed, and I wanted to write her a fake note to exempt her from physical education class, but she waved her hand vigorously and said no, saying that she was comfortable after running.
But the baby who has no exercise habits really refuses to move.
This time, I enrolled Master Duo in the physical fitness class, and Duo's mother saw several movement difficulties in the class, both male and female. As long as the teacher turned his head slightly, he cut corners, and the teacher refused to run without looking at a step.
There is also a baby who can't get up after doing 3 sit-ups, and the teacher doesn't pull her and keeps lying down.
For a baby who is afraid of sports like this, parents spend thousands of dollars on physical fitness classes, but they are all in vain, and the baby does not practice at all.
Second, if there are respiratory diseases, such as rhinitis and tonsil inflammation, it must be treated as soon as possible.
Don't drag, the problem of the upper respiratory tract is a thunder, and when you encounter the influenza virus, mycoplasma, it is particularly fierce and it is easy to aggravate the condition.
Master Duo's elementary school classmates are that the tonsils are often inflamed, and when they are inflamed, they have a high fever, and their parents especially regret that they did not have surgery earlier. Because of anti-inflammation, it is very likely that the virus is not cleared and forms a lesion, and a little cold may cause a cold and fever in the future.
Some respiratory diseases can be treated as soon as possible, but if it is delayed for a long time, the child's resistance will not be easy to improve.
Rhinitis is the same, Duo Ma just knew that rhinitis has been around for a long time, and it is easy to become sinusitis, and she has to have surgery.
The third is daily diet.
Duo's mother thinks that the best thing she has done is that Master Duo has loved to eat vegetables and fruits since she was a child, and her lack of illness has a lot to do with the amount of fruits she eats.
My family's food expenses, fruit is the big head, the baby alone eats more than me and Duo Dajia together, and she loves to eat any fruit, even papaya, which has no taste, she eats it with relish.
However, Master Duo's problem is that he eats less meat, and he didn't like to eat eggs before, and he has only developed the habit of boiling eggs every morning in the past two years, so the vitamins are enough, but the protein is a little less.
We all know that you must consume enough protein to enhance your immunity, especially during illness, and you have to add protein to your child at this time, otherwise white blood cells and lymphocytes will not give you a good job.
Especially now when the virus is outbreaking, you can give your child health products to enhance immunity.
Including adults, middle-aged people who don't exercise enough and don't sleep well, as well as the elderly, it is necessary to supplement protein to improve immunity.
Finally, Duo Ma feels that good sleep is also an important factor in enhancing immunity.
Developing good sleep habits from an early age, not staying up late, going to bed early and getting up early is the key to improving sleep quality.
There are one or two times this semester that there are a lot of assignments, and I can't finish it, so I ask Master Duo to go to bed before 10:30, and I can't finish writing, and I can't stay up late when I get up early the next day to write.
This time the virus is so ferocious that it will become the norm in the future, and it will come once a year. Exercise, nutrition, and sleep are all indispensable, so let's protect children's health together.