There are many foods and bad habits that cause intestinal obstruction, and here are some common examples:
In terms of food, persimmon is a food that can easily cause intestinal obstruction. Persimmon contains a lot of pectin and gum phenol, these substances may form gastric stones under the action of gastric acid, if the gastric stones are small, they may be excreted by themselves through the intestines, but if the gastric stones are large, they may cause intestinal obstruction. In addition, bayberry kernel is also a risk factor for intestinal obstruction. Bayberry kernels are not easily digested, and if ingested too much, they may get stuck in intestinal strictures, leading to intestinal obstruction. Glutinous rice is also a potential cause of intestinal obstruction. Glutinous rice is not easy to chew and is prone to clumps, which may cause symptoms of intestinal obstruction if ingested in excess.
When it comes to bad habits, overeating is a common cause. If you eat too much of a high-fat, high-calorie diet and less of whole grains, fruits and vegetables rich in fiber, this unbalanced diet can lead to intestinal obstruction. In addition, lack of exercise and a sedentary lifestyle can also lead to intestinal obstruction. Long-term lack of exercise can affect bowel motility and slow bowel emptying, which in turn increases the risk of intestinal obstruction.
In conclusion, in order to prevent intestinal obstruction, we should pay attention to the moderate intake of foods that can easily trigger intestinal obstruction, while maintaining a healthy diet and lifestyle. If symptoms of intestinal obstruction occur, you should seek medical attention and seek medical advice.