Summary:This article discusses the importance of psychological support in an individual's life, and how to find and cultivate psychological support. By analyzing the story of Jack, the protagonist in the movie "Avatar", and the plot in the movie "Minefield", we can see the role of psychological support in overcoming difficulties and setbacks. In addition, the article also introduces ways to find psychological support, including seeing more of the world, saving emotional memories, reading consistently, and cultivating hobbies. Finally, the importance of having psychological support and how to accumulate and use it in life was emphasized.
Everyone needs psychological support
In life, everyone needs psychological support, which is like a "walking support frame" on our soul, providing us with solid support in the face of difficulties and setbacks. As Ye Zinong, the protagonist of "Red Dust in the Sky", said, the process of life is the process of constantly looking for psychological support. Without the support of family, friends, and teachers, would we be able to keep going?In our work, can we tackle challenges alone without the support of a team?Lack of psychological support can lead to disappointment, despair, loss of control over life, and even affect health and mood.
The embodiment of psychological support in the movie
The protagonist of the movie "Avatar", Jack, is an image full of psychological support. He was originally an undercover agent for the human camp, but in the end he chose to defect and fight for the Na'vi. This "betrayal" did not arouse the audience's disgust, because Jack has a strong psychological support. He found family, love, companionship, and even became the leader of the tribe among the Na'vi. These psychological supports allow him to bravely face challenges and resonate with the audience.
Consequences of a lack of psychological support
Lack of psychological support can lead to a narrow mindset in an individual, a lack of flexibility in the face of problems, and difficulty in finding solutions. In addition, people who have lost psychological support may feel anxious, irritable, and affect their health and quality of life. Therefore, it is crucial to find and develop psychological support.
Find ways to support yourself psychologically
1.See more of the world: Seeing more of the world can broaden the mind, improve the efficiency of problem solving, and make people analyze the situation more calmly and objectively.
2.Save emotional memories: Reminiscing about the support and memories of family, friends, and partners can help get through difficult moments in life.
3.Keep reading: Reading helps improve concentration and thinking skills, and keeps your mind stable and organized.
4.Cultivate hobbies: Hobbies can divert attention, relieve stress, and increase the joy of life.
The importance of having mental support
Having psychological support can make life more fulfilling and down-to-earth. The memories of family, friends, and partners are life's treasures and should be cherished. At the same time, the accumulation and use of psychological support can help overcome various difficulties in life and make our personality system more perfect.
ConclusionEveryone in life needs psychological support, which is our strong backing in the face of setbacks and difficulties. By seeing more of the world, saving emotional memories, reading consistently, and cultivating hobbies, we can find and cultivate psychological support. Having the mental support can make life more exciting and allow us to better cope with life's challenges. So, be brave enough to find and build up your mental support!The Sichuan Provincial Institute of Mental Illness will always accompany you and provide you with professional psychological support.