New Year's Day is the beginning of a new year and represents new hopes and new opportunities. During New Year's Day, people usually choose to celebrate and gather, enjoy the atmosphere of food and reunion. However, while enjoying food, you also need to pay attention to the health and safety of your diet, which is what we often call "eating on New Year's Day".
So, what exactly does "New Year's Day ** eat" refer to?
During New Year's Day, don't eat too much acidic foods such as citrus, tomatoes, etc. This is because acidic foods can easily cause excess stomach acid, causing stomach upset.
During New Year's Day, don't eat too much spicy food, such as chili peppers, Sichuan peppercorns, etc. This is because spicy foods can easily irritate the gastrointestinal tract and cause indigestion.
During New Year's Day, don't eat too much greasy food, such as fried food, fatty meat, etc. This is because greasy foods can easily overburden the stomach and intestines, causing indigestion.
During New Year's Day, don't eat too much hard food, such as nuts, bones, etc. This is because hard foods can easily damage the teeth and digestive tract, causing discomfort.
During New Year's Day, don't eat too much cold food, such as ice cream, cold drinks, etc. This is because cold foods can easily cause stomach chills and indigestion.
During the New Year's Day, we should pay attention to the health and safety of our diet, choose foods that suit us, keep our mood comfortable, and have a wonderful holiday.