WinterBamboo shootsIt is peculiar to winterDeliciousingredients, compared toSpring bamboo shootsMore flavorful. Eat winter in winterBamboo shootsIt can not only be appetizing and spleen-invigorating, but also has the effect of clearing heat and dissolving phlegm, and having a laxative effect. It contains a lower fat content and a higher oneDietary fiber, can give a strong feeling of satiety and make us enjoyDeliciousAt the same time, tooFat lossGet in shape. Hence the winterBamboo shootsIt has become a favorite darling of the winter table.
WinterBamboo shootsAs a fresh winter seasonGastronomyThe material not only has a unique taste, but also has a rich nutritional value. It is rich inDietary fiber, which can promote intestinal peristalsis, relieve constipation, and keep our intestines open. In addition, winterBamboo shootsIt is also rich in vitamins andMinerals, helps to improve the body's immunity, strengtheningResistanceto prevent colds and other respiratory diseases. Therefore, winter eats winterBamboo shootsNot only does it satisfy the taste buds, but it also helps us to keep itHealth
WinterBamboo shootsAs a versatile ingredient, it can be used to make a variety of ingredientsGastronomy。Here is a classic winter dish recommended for everyoneBamboo shootsStewPork rib soupDeliciousand nutritious.
1. Winter bamboo shoots - peel, wash and slice the winter bamboo shoots;
2. Pork ribs - wash the ribs and blanch them in a pot to remove the fish, remove them and set aside;
3. Green onion and ginger - cut into sections for later use
4. (Optional) Baconed Meat - A small amount of bacon can be added to add flavor.
1. Put the blanched pork ribs into a stew pot or rice cooker, add an appropriate amount of water and simmer in advance
2.WinterBamboo shootsAfter slicing, put it in boiling water and boil, continue to cook for about 10 minutes, then remove and rinse well, soak in cold water to remove the winterBamboo shootsThe bitter taste in ;
3.SimmerPork ribsAfter about 30 minutes, addBlanchBoiled and soaked winterBamboo shootsIf you have bacon, you can put it together and stew it
4.Continue to simmer for about 30 minutes, adding an appropriate amount of salt andFinely chopped green onionsto increase taste and aroma;
5. Before cooking, add other seasonings according to personal taste, such as ginger, pepper, etc.
This winterBamboo shootsStewPork rib soupNot only is the aroma overflowing, but the soup is rich and delicious. Pork ribsThe fragrance of freshness and winterBamboo shootsThe crispness sets off each other, which can be described as a winter warm-upGastronomyGreat product.
Except for stewPork rib soupOutside, winterBamboo shootsThere is still much more to playCreativityto make moreDeliciousof dishes.
1.WinterBamboo shootsStir-fried pork slices: will be winterBamboo shootsSlice and cook, then stir-fry with meat slices, add soy sauce, minced garlic, salt and other seasonings, and stir-fry evenly.
2.WinterBamboo shootsRoasted pig's trotters: will be winterBamboo shootsSimmer in a saucepan with the pig's trotters, add an appropriate amount of seasonings and simmer slowly until the pig's trotters are crispy and flavorful.
3.WinterBamboo shootsEgg custard: will be winterBamboo shootsChop and add to the egg mixture, stir well, steam, and sprinkle with an appropriate amountFinely chopped green onionswithCorianderJust add flavor.
4.WinterBamboo shootsFresh shrimpSoup: Will winterBamboo shootsSlice withFresh shrimpBring to a boil together, add an appropriate amount of salt and other seasonings to enhance the flavor, then add the egg mixture, stir well, and cook for a few minutes.
In short, winterBamboo shootsIt is unique as winterDeliciousThe ingredients are not only delicious, but also rich in nutrients. withPork ribs, sliced meat, eggs, etc., can be cooked with a variety of varietiesDeliciousdishes that satisfy peopleGastronomyThe taste buds demand.
Winter is a period when the body's immunity is more vulnerable, and winterBamboo shootsAs winter'sDeliciousA good product that can not only satisfy people's needsGastronomyThere are also many benefits. It not only helps to appetize the spleen, strengthen the intestines, laxative, help us maintain good digestive function, but also clear away heat and phlegm, and help prevent colds and other respiratory diseases.
In this winter, let's enjoy the winter togetherBamboo shootsBroughtDeliciouswithHealthLet's do it!Why not try winter?Bamboo shootsStewPork rib soup, or with winterBamboo shootsPair with other ingredients to make moreDeliciousDishes. Savor the warmth and taste of the cold season and let the winterBamboo shootsBe on our winter tableDeliciousSelect!