Survive within 8 hours, and develop outside 8 hours.
A lot of time is wasted in the day, and if we can use it well, we can definitely build a good self.
In real life, many people go to work step by step every day, get off work step by step, and after getting off work, they know to play with their mobile phones, lie flat, and find that there is a big gap with their peers in the past few years.
Why is there a person who has the same grades as you and is about the same age as you, but after a few years, he actually becomes powerful and rich, in fact, there must be a reason for what happened.
Great people rely on their own efforts to achieve a better version of themselves.
In your free time, it is recommended to do these 10 things to achieve yourself and become a better person.
1. Read when you have time
Recently, I have been asking myself to read for more than half an hour every day, and I have found the joy of reading, and I can always find surprises in the book, and a certain sentence or story in the book can always inspire me, as if I am also growing up slowly in reading.
Since ancient times, people have said that reading can change a person, because through reading we can accumulate knowledge, increase wisdom, open cognition, read often, you will become different, just like Dong Yuhui said, read more when you face the difficulties of life, you can always get out of the way.
People who read regularly become invisibly stronger, wiser, and more smoothly overcome the total difficulties of life.
2. Watch the documentary
You may feel that sometimes reading books will be more tired, you may wish to try watching documentaries, you can not only feel the fun of watching documentaries, but also increase your knowledge and reflect on life.
Documentary recommendations: "A Day in the Float", "The Pulse of the Earth", "Seven Years of Life", "But There Are Books".
Don't spend your time brushing a certain short note**, don't watch soap operas, these will only waste your time and energy, you should spend your time on really improving yourself and trying to become a better version of yourself.
3. Learn makeup and image management
Your image is your calling card.
No one will know you inside through your scruffy appearance. Even if you are a very powerful person, if you look unkempt on the outside, you will give others a bad impression.
A good image can be a plus for you, allowing you to get more opportunities.
When you have time, you can learn dressing skills, makeup skills, read more fashion magazines, and take your appearance seriously.
4. Learn interpersonal relationships
The root of all human troubles comes from human relationships.
People with bad interpersonal relationships will encounter more difficulties and tribulations, and because of poor connections, no one will help solve these problems, which will make people's lives more troublesome.
Living in a group requires us to deal with all kinds of complex interpersonal relationships, so we need to learn some ways to deal with interpersonal relationships. For example, we can look at books on interpersonal relationships: "The Weakness of Human Nature", "The Wisdom of Human Feelings", "Square and Circle", and "The Mystery of Human Relationships".
5. Manage emotions
Everyone has a temper, but temper needs to be vented in the right place, rather than passing on bad emotions to others.
People say that bad mood is like a gun aimed at oneself, and it is oneself that hurts in the end. In terms of emotions, we must manage it well, not to be controlled by emotions, but to learn to manage emotions.
Yang Jiang said: "Behind a person's emotional stability is strength and pattern, simple things do not quarrel, complex things do not bother, do not speak when angry, and do not make decisions when angry." ”
People who can stabilize their emotions are really powerful people.
6. Maintain exercise for half an hour every day
If you want to change yourself and become a good person, it is necessary to keep exercising.
Exercise is a manifestation of self-discipline, exercise for half an hour every day, and you will find that life is getting smoother and smoother.
My body is getting better and better, my condition is getting better and better, and I am becoming more handy at work. I used to have never exercised, but after a period of exercise, I found that I love life more and feel more hope and meaning in life!
Exercise will make you feel better and give you a better attitude to achieve your goals in life.
7. Learn a new skill
There is a saying: If you don't have a skill that you can use in your life, then your life will be in vain.
Being able to master at least one skill can realize the value of a person, and having value can gain more dignity, respect, and personality more independence, and at the same time increase wealth in your life.
In your free time, it is advisable to learn a skill, a skill that you like and can make money, such as writing, photography, design, drawing, etc.
8. Storage
Rich and not rich are two different lives, money is the confidence, is the basic life.
Rich people will also be more confident in life and can chase more of what they want.
But money does not come from heaven, but through our efforts, ordinary people recommend saving money in advance, and save money in a planned way.
If you save one-third of your monthly salary, you will have a small fortune after one year or two, which will make your life more practical and freer!