On the afternoon of December 11, the 2023 Songshan Lake Physical Fitness Measurement and Sports and Fitness Guidance Station Open Day and Social Sports Instructor Annual Commendation Activity was held. The guidance station will build a comprehensive "physical fitness measurement, fitness guidance, and national fitness service", continuously improve and improve the physical fitness and health level of residents in the park, and comprehensively promote the concept and method of scientific construction for the whole people.
At the event, the organizer also awarded the "Outstanding Social Sports Instructor", "National Fitness Outstanding Contribution Award", "National Fitness Enthusiastic Sports Award" and "National Fitness Outstanding Organization Award" to outstanding units and individuals in the park.
Subsequently, the Songshan Lake "Physical Health Integration" Science and Fitness Lecture Hall came as scheduled, and the lecturer explained the contents of cardiopulmonary resuscitation and AED use, bringing a vivid and interesting "life-saving lesson" to everyone.
It is understood that the Songshan Lake Physical Fitness Measurement and Sports and Fitness Guidance Station, as a pilot unit of "physical health integration" in Dongguan City, has a physical fitness measurement area, a scientific fitness guidance area, a smart fitness area, a physical health integration area and other plates, equipped with complete physical fitness measurement equipmentCombined with the social sports instructor service station, a service mechanism combining physical fitness measurement, scientific fitness guidance, and smart fitness and health management will be created to better meet the scientific fitness needs of Songshan Lake citizens. Next, the guidance station will adopt a multi-form and multi-channel service mode to carry out physical fitness measurement in communities, enterprises and institutions, provide scientific fitness consultation, hold scientific fitness lecture hall activities, popularize and promote scientific fitness and other services.
It is reported that Songshan Lake has a total of 4 social sports instructor service stations, each service point arranges no less than 2 instructors to be stationed, and each instructor is not less than 3 times a week for public fitness guidance servicesRelying on the social sports instructor service stations (points) to carry out service guidance, the cumulative completion of fitness guidance time exceeded 1,000 hours, effectively improving the quality of life of Songshan Lake residents in their spare time, and popularizing a healthy lifestyle. Up to now, there are 380 social sports instructors in the park, and since the beginning of this year, a total of 2 phases of social sports instructor football and square dance training have been carried out, and 2 instructors have been recommended to participate in the promotion of provincial level training, focusing on improving the overall level of the social sports instructor team in the park. In addition, relying on the physical fitness measurement and sports and fitness guidance station, 3 scientific fitness lecture hall activities were carried out on a regular basis, and more than 20 national physical fitness monitoring activities were continuously carried out to provide scientific fitness guidance services for the public, with an audience of 2,000 people.
Southern + reporter Ling Leyi.
* Songhu Xuan.
Author] Ling Lok Yi.
*] Southern Press Media Group Nanfang + client.