Why are there more and more obese children now?Do you think they are just not exercising and like to eat big fish and meat?But I don't know that things that are ten times stronger than these skills and a hundred times stronger are the real promoters and real heroes!And they all like it very much!Even to the point of not eating and not being happy. What the hell are they?
One is to eat foods that are high in trans fatty acids, such as cream cakes, hamburgers, brioche buns, fried chicken thighs, fried chicken wings, french fries, etc., you know?Each gram of trans fatty acids provides about 9 kilocalories, while each gram of other fatty acids provides about 8 kilocalories. Moreover, trans fatty acids are difficult to metabolize in the human body and are easy to accumulate in the body, and their power is not only manifested in weight gain.
The second is to eat high-sweet foods, such as candy, chocolate, cakes, desserts, desserts, milk tea, cola, sprite, ice cream, etc., these foods contain a lot of sugar and calories, which will quickly raise blood sugar levels, resulting in excess energy, which is converted into fat and stored.
The third is to eat convenience foods, such as instant noodles, potato chips, ham sausages, etc., these foods usually contain a lot of salt, sugar and unhealthy fats, which will increase the body's energy intake and lead to weight gain
These are the heroes of children's fattening, always around your children's side, at any time may cheer for your children's fattening, should you treat them well?