Healthy Dental Care Tips
In recent years, with the improvement of people's living standards and the enhancement of oral health care awareness, periodontal disease has become a stubborn disease in the field of oral health. Periodontal disease refers to a series of inflammatory diseases based on gingivitis that affect the periodontal tissues and the tissues that support the teeth. In the theory of traditional Chinese medicine, periodontal disease is mainly related to factors such as weakness of the spleen and kidney, invasion of dampness, qi stagnation and blood stasis. This article will help people better maintain oral health by comprehensively using the theory of traditional Chinese medicine and the experience of ancient and modern prescriptions to prevent periodontal disease.
1. Prevention of periodontal disease.
Prevention is better than **, and the same is true for periodontal disease. First of all, pay attention to good oral hygiene Xi. Regular brushing, flossing, and gargling are all effective ways to keep your mouth clean. Secondly, TCM believes that spleen and kidney weakness is an important part of periodontal disease, so we should pay attention to adjusting the dietary structure, appropriately increase the intake of protein, vitamins and other nutrients, and pay attention to avoiding overeating cold, spicy and stimulating food. In addition, maintaining a good mood and exercising moderately can also help prevent the occurrence of periodontal disease.
Second, periodontal disease.
Periodontal disease mainly includes oral hygiene guidance, medication and traditional Chinese medicine conditioning. Oral hygiene guidance is the foundation of periodontal disease, including proper brushing techniques, flossing, using mouthwash, etc., through effective oral hygiene measures, bacteria can be removed from the periodontal pockets, thereby reducing pain and inflammatory responses.
In terms of medicines, there are many famous prescriptions for clinical application of Chinese medicine. Among them, "Baohe Pill" is a common prescription for periodontal disease, and its main ingredients include cork, Poria cocos, winter melon seeds, etc., which have the effects of clearing heat and detoxifying, dampness and detoxification, strengthening the spleen and stomach. In addition, "Phlegm Cough Ning Oral Liquid" is also a commonly used prescription for periodontal disease, and its main ingredients include Yin Chen, licorice, forsythia, etc., which have the effects of clearing heat and detoxifying, reducing inflammation and relieving pain.
In terms of TCM conditioning, according to individual differences and the severity of the disease, acupuncture, moxibustion, Chinese medicine patching and other methods can be used for conditioning. For example, you can choose "Hegu", "Tianquan acupoint" and other meridian acupuncture points for acupuncture**, by stimulating the acupuncture points, adjust the balance of yin and yang in the human body, promote the flow of qi and blood, and strengthen immunity, so as to achieve the effect of periodontal disease.
3. The key to maintaining oral health.
In addition to preventing and ** periodontal disease, the key to maintaining oral health includes consistent regular oral check-ups and adjustments to your Xi habits. Regular oral examinations can detect the early symptoms of periodontal disease in time and take corresponding measures. In addition, quitting smoking and limiting alcohol, reducing sugar intake, and maintaining good lifestyle Xi can also help maintain oral health.
Periodontal disease is a common oral disease, and its incidence is gradually increasing due to the fast pace of modern life and unreasonable dietary structure. By taking scientific and reasonable preventive and advanced measures, we can maintain good oral health and prevent the occurrence and development of periodontal disease. At the same time, the theory of traditional Chinese medicine and the experience of ancient and modern famous prescriptions provide us with valuable reference, and I hope this knowledge can help everyone.
References: 1Zhang. Periodontal disease prevention and treatment policyChinese Journal of Orthodontics, 2020, 13(05): 167-168