**|Ah Cheng is healthy
Edit|Ah Cheng is healthy
Read this article for about three minutes, and I wish you all a happy read.
We often ignore our body's signals. Every corner of the body is silently communicating with us, telling us about its condition, and we just have to listen with our hearts. Let's embark on a journey of discovery into physical health.
Let's understand the saying "heart fire goes out of the mouth". In the theory of traditional Chinese medicine,Heart fire represents people's emotions, and when emotions cannot be well regulated, it is easy to lead to heart fire. In the face of stress and mood swings, it is important to learn to find suitable ways to vent emotions and maintain a happy mood, which is not only good for mental health, but also helps to maintain oral health.
In traditional Chinese medicine, the ear is considered to be one of the openings of the kidneys, and a strong kidney fire can lead to the appearance of ear problems. Ear pain, tinnitus, hearing loss, etc. can all be signs of hyperactive kidney fire. We should pay attention to protecting our ears in our daily life, avoid excessively noisy environments, and make reasonable use of earplugs and other protective measures to maintain the health of our kidneys.
The phrase "stomach fire goes to teeth" tells us that a strong stomach fire can have a bad effect on the teeth. In traditional Chinese medicine, stomach fire is often related to dietary Xi and digestive system. If we have an irregular diet and overeating for a long time, it is easy to cause stomach fire to rise, affecting oral health, and causing problems such as red and swollen gums and loose teeth.
"The five internal organs are out of order" means that the five internal organs are dysfunctional and there is a problem with the overall health condition. In the theory of traditional Chinese medicine,The five organs include the heart, lungs, liver, spleen, and kidneys, and they are interrelated, and the imbalance of any one organ may lead to overall discomfort。Eating a balanced diet, exercising moderately, and maintaining a good routine are the keys to maintaining overall health.
We want to emphasize that paying attention to the signals sent by the body and getting regular medical check-ups is an important way to stay healthy. Problems in different parts of the body may be a reflection of different systems in the body, and through regular medical check-ups, we can detect potential problems early and take effective measures to maintain overall physical health.
The body is the carrier of our life and an important support for us to strive for our career and pursue our dreams. By understanding the ancient wisdom of TCM that "the heart is on fire in the mouth, the kidney is on fire in the ears, the stomach is on fire in the teeth, and the five organs are on fire", we can better care for our bodies, prevent diseases, and usher in a healthier and more fulfilling future.
Health & Wellness