Dr. Hubo is here to tell you that in fact, this situation is easy to solve.
Follow your doctor's instructions: do not prolong the duration of medication and increase the amount of medication;
Diet: eat a light diet, do not drink alcohol, eat more fruits and vegetables, and avoid eating high-sugar, high-fat, spicy and stimulating foods
Daily life: live regularly, ensure adequate sleep, pay attention to personal hygiene, keep the overall clean and hearty, avoid scratching with your hands, apply sunscreen frequently when participating in outdoor activities, and avoid complications caused by sunburn;
Wash and care: keep the scalp clean and clean regularly, use alcohol-free, non-irritating, chemical skin care products and apply moisturizer after bathing
Psychological aspect: maintain a good attitude, be optimistic, avoid excessive mental tension and anxiety, which can be adjusted by listening to ** and reading.
TCM syndrome differentiation and treatment is generally divided into three types: blood-heat-wind-dryness pattern, spleen and stomach damp-heat pattern, and blood-deficiency-wind-dryness pattern. Let's find out:
1 Bloody Wind Dry Syndrome:
Main symptoms: erythema or light erythema on the scalp, face, chest and back, scattered with a small number of papules, dryness, furfur-like scales, itching or burning and other uncomfortable sensations;With thirst and dry stools.
The tongue is red, thin yellow or white, and the veins are smooth.
It is necessary to clear heat and cool blood, dispel wind and relieve itching.
*Prescription: Use loquat to clear the lungs or cool the blood to dissipate the wind plus or minus: loquat, mulberry white bark, Coptis chinensis, Phellodendron chinensis, Angelica sinensis, Rehmannia radix, Parsnip, Cicada molt, Zhimu, Sophora sophora, Nepeta, Tribulus terrestris, gypsum, Tongcao, raw licorice, etc.
2 Spleen and stomach dampness and heat syndrome:
Main symptoms: flaky erythema on the head, face, chest and back, bright red or yellow-red color, greasy crusts, and even erosion, **greasy, shiny hair, obvious itching;Accompanied by excessive sweating, bad breath and sticky mouth, full belly and abdomen, short and red urine, and foul stool.
The tongue is red and greasy, and the pulse is wet or the number of strings.
It is necessary to strengthen the spleen and remove dampness, clear away heat and relieve itching.
*Prescription: Add or subtract with dehumidifying stomach Ling decoction or Heyin Chenhao decoction: parsnip, atractylodes, atractylodes, red poria cocos, tangerine peel, magnolia, Zhu Ling, gardenia, Tongcao, Zexiao, talc, Yin Chen, rhubarb, raw licorice, etc.
3 Blood deficiency and dry wind:
Light red patches are seen on the head and face, **dry, bran-like scaling or scalp stacking, flying up fine scales, conscious itching, thinning, softness, easy to break and fall off over time.
Or accompanied by dry mouth and thirst, yellowish complexion, palpitations, insomnia, constipation.
The tongue is thin white or yellow, and the veins are thin or stringy.
It is necessary to dispel wind and clear heat, nourish blood and moisten dryness.
*Prescription: Dispelling wind and changing muscle pills plus or minus;flax, fried atractylodes, hyssop, calamus, smallpox pollen, clematis, angelica, sophora, ligusticum chuanxiong, licorice, etc.