Introduction:
There is a good saying: "When I miss you, I will look at your **, look at your **, I will miss you very much, and I will think of tears." ”
In fact, this is what people often call "lovesickness", and the root of this disease is not being able to love, or not being able to be together.
Many people say that if you want to let go of someone, you want to let him disappear from their sight and never see him again.
This statement may seem simple, but it is not so easy to do.
Because you have loved someone, the pain in your heart is unavoidable, even if you don't want to face it, even if you want to deceive yourself, but the facts are the facts, and it has really happened.
So, you have to have the courage to face it.
So, when we want to let go of someone we once loved, how do we do it?
In fact, if you want to let go of a person you once loved, it is not to never see each other, but to do the following three things.
01. Accept reality
The end of a relationship is often accompanied by pain and loss. However, we can't let this emotion haunt us all the time, we need to learn to accept reality.
Accepting the reality does not mean that we should be indifferent to the end of this relationship, but to let ourselves understand from the bottom of our hearts that this relationship is over and we need to look forward.
Only when we truly accept the reality can we let go of the relationship.
Since love has become a foregone conclusion, it is better to accept all this steadfastly than to make yourself miserable through all kinds of entanglements.
If we keep running away or trying to hide this fact, then we will only make ourselves more miserable.
Remember that accepting reality is not an escape, but a sign of maturity that means that we are able to face our emotions and face the future with courage.
It is only when we accept the end of the relationship that we can move on. We can't stay in the past, we need to be brave enough to face the future.
02. Release emotions
The real letting go actually starts from the moment when "I want to let go" from the depths of my heart.
The process is not easy and requires effort and patience.
When we decide to let go of someone we once loved, the first thing we have to do is release our emotions.
Emotions are a kind of energy, and if they are accumulated in our hearts, they will not only make us feel depressed and painful, but also affect our lives and health.
To release emotions, there are a few things that can be done:
For example, you can find a trusted friend to talk to about your worries and feelingsFor another example, you can also try some relaxing activities, such as listening, watching movies, doing sports, etc., to relax and soothe your mood.
In short, to truly let go, we need to work hard and give from the depths of our hearts.
Only when we truly release our emotions and accept reality can we rediscover the joy and happiness of life.
03. Find a new life
Life is a long road from which there is no turning back, and once it has been walked, it cannot be set foot again. The things of the past, no matter how nostalgic and reluctant we are, have become history and cannot be changed.
We can only accept this fact, face the future, and move on.
For those who have loved deeply, if they are still stuck in the memories and can't let go, then the best way is to stop thinking and remembering.
Because these memories will only make us more miserable and unable to get out of the shadows of the past.
And the best way to let go of a person is to start a new life.
When we take our eyes off Him and look for a new life, we will find that there are many beautiful things in life waiting to be discovered.
These good things can make us forget the pain of the past and let us rediscover the joy of life.
"Love without love" is the norm of life. There will always be things in life that make us regret and not be able to get what we want.
However, we cannot give up on life because of these regrets. After all, everyone can't do everything right, we can only do our best and then accept the results.
Therefore, we must learn to let go of the past and not let the shadow of the past affect our future. We need to face the future bravely and strive to find a new way of life.
Only in this way can we make our lives more exciting and fulfilling.
Conclusion:
I think that no matter who we've ever loved dearly, when we decide to let go of someone, the first step is to be brave enough to face that reality.
Because things have already happened and we can't change the past, we need to accept that fact and look forward.
When we accept this fact, we have to start letting go.
Time will slowly dilute everything, and when we get through that difficult time, we will find how simple it is to let go of a person.
In conclusion, it takes courage and determination to let go of someone you once loved dearly.
We need to truly let go of the past and embrace the future by accepting reality, releasing emotions, and finding new directions and goals in life.
It's a process that takes time and effort, but as long as we stick with it, we can make it happen.
Author |Mu Xue.
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