Do you have such a problem?
As soon as I encounter something, I will lose sleep at night, I can't sleep after tossing and turning, my mind is full of thoughts, and I can't sleep all night when I toss and turn
Traditional Chinese medicine believes that insomnia occurs when encountering things, usually due to insomnia caused by stagnation of liver qi, disturbance of the heart by liver fire, and deficiency of the spleen. Don't worry, today I will share with you 3 Chinese patent medicines for different types of insomnia to help you get back a good night's sleep.
Liver Qi stagnation type
Dialectic:Usually people are not very cheerful, always sullen, when they encounter things, they love to go to their hearts, hold in their hearts and don't say, lose their appetite, and can't sleep at night.
Loosen the liver and regulate qi, and relieve the main thing.
A Chinese patent medicine to help you:Gastrodia uncina granules.
Liver fire disturbs the heart type
Dialectic:This kind of person loves to get angry, is easy to get angry, can't control his temper, can't sleep at night, often has headaches, dry mouth and bitter mouth, chest and flank swelling and pain, constipation, yellow urine, yellow tongue coating.
Drain the liver and relieve fire, calm the heart and calm the nerves.
A Chinese patent medicine to help you:Woody Shunqi Pills.
Spleen deficiency type
Dialectic:If you think too much, excessive dampness will cause insomnia, unformed stool, bloated stomach after eating, poor digestion, greasy tongue, and tooth marks on the tongue.
Strengthen the spleen, nourish blood and calm the nerves.
A Chinese patent medicine to help you:Six Gentlemen Pills.
If you have all three of the above types, you may need to ask the doctor to prescribe a prescription according to your physical condition.
In the end, the director wanted to say that no matter how good the medicine is, it is not as good as having a good mood for yourself!When encountering things, learn to release stress and don't suppress your emotions in the bottom of your heart. Only when you are in a good mood can you have a healthy sleep. Insomnia