"People can be poor in this life, and they can have coarse tea and light food, but as long as they are in good health, they have the greatest wealth."
This sentence was mentioned in the ** of Internet celebrity Lao Luo. Lao Luo has always adhered to this philosophy, attaches great importance to maintaining good health, and has been running for more than ten years, running 300 kilometers every month.
His self-discipline has won praise among netizens. However, the sudden death is embarrassing.
Upon hearing the news of Lao Luo's death, his friends found it difficult to accept. Some runners said that they were brought into the running group by Lao Luo, but they didn't expect him to leave so suddenly.
Lao Luo's relatives expressed their gratitude to those who missed him in the comment area, saying that although he has left, his spirit and love will always remain in everyone's hearts.
However, some professionals questioned Lao Luo's running Xi.
Lao Luo runs more than 300 kilometers a month, but does not record heart rate data, which in the eyes of professionals is a sign of inattention to the body.
Professionals point out that it is not necessary to run too much and run fast to be healthy, but it is equally important to combine work and rest and listen to the needs of the body.
It is reported that Lao Luo died of a sudden heart attack.
On December 6, Lao Luo released the last running **, emphasizing that love and the encouragement of runners are the reasons why he has always persevered.
*, Lao Luo was running outside the community in thick clothes, his face was red, his nose and eyes were red from the wind, and his hair was soaked with sweat, but he still insisted on running.
In the ** episode on November 19, Lao Luo revealed that his heart rate was high, but he did not take any measures and did not rest. The picture of perseverance and love shown in these ** is emotional.
Although Lao Luo loves sports, some netizens questioned why he is still chubby.
Some netizens said that everyone's physique is different, and the calorie consumption of running 300 kilometers a month is not much, and it is difficult to maintain a good figure if you don't control your diet.
Lao Luo's departure has brought people to think, even if they are athletes, they need to exercise moderately, and remember to combine work and rest.