Since ancient times, there has been a proverb: "Monks in prosperous times accumulate wealth, and Taoist priests go down the mountain in troubled times." This may seem literal, but it has aroused prejudice against the image of the monk. There are different opinions on this view, but nothing is absolute. As one of the three major religions in the world, Buddhism was founded by Shakyamuni in ancient India and has had a profound impact on Asia and the world.
In our country, there are many people who believe in Buddhism, and temples can be seen all over the country, and people will also go in to burn incense and pray for blessings during play. However, when it comes to monks, the image of a fat man always comes to everyone's mind, which raises the question: how can there be so many fat people when monks are vegetarians?
First of all, a monk's diet Xi habits are the number one factor that causes weight problems. They eat a vegetarian diet based on polished rice and refined noodles, rather than coarse grains. From a scientific point of view, these foods are quickly converted into sugars in the body, and if not consumed in time, they will be converted into fat accumulation.
Monks who do not stick to meat consume large amounts of vegetable oil, and studies have shown that vegetable oil is more likely to cause obesity than animal oil, increasing the risk of obesity. In addition, the monks' lives are monotonous and they meditate for a long time, although they have a self-cultivation aspect, but it is not in harmony with their diet, which affects their health.
In Buddhist culture, there is not much rejection of weight, on the contrary, they believe that being fat is more approachable and easier to spread the Dharma. Therefore, monks do not deliberately seek to maintain their figure.
Nowadays, the monks in the monasteries tend to be more obese, mainly because the monasteries are quite adequate. In addition to incense money, many temples also receive donations from devotees, making their food and drink quite high. Although there is no meat, the vegetarian diet has become delicious and varied, with a daily intake of high-calorie foods and a lack of exercise, which leads to weight gain.
In contrast, Taoist priests are vegetarians but are relatively less prone to gaining weight. The reason for this is that there are differences in the way of life, diet, and amount of exercise between Taoist priests and monks. Taoist priests pay attention to sports, such as sword dancing, etc., and the amount of exercise is greater than that of monks, so as to maintain a better body shape.
To sum up, it is no accident that monks are vegetarian but overweight. Diet, lifestyle and cultural attitudes are all important reasons for this phenomenon. By gaining insight into the lives of monks and Taoists, we can better understand the mystery of their size.
This article delves into the phenomenon of monks who are vegetarian but overweight, and analyzes them from multiple perspectives such as dietary structure, lifestyle, and cultural concepts. In my opinion, this peculiar phenomenon of the monk's body shape is indeed thought-provoking, and the explanation presented in the article is quite convincing.
First of all, the article does not blindly treat the monk's body shape as a prejudice, but analyzes the monk's dietary structure and lifestyle from a scientific point of view. As for why monks' vegetarian diet can cause obesity, the article mentions the high sugar intake of polished rice and refined noodles, as well as the use of vegetable oils, which are all scientific explanations that make readers have a clearer understanding of the problem.
Secondly, the article explains the attitude towards weight in Buddhist culture, and points out that Buddhism does not have too much rejection of obesity. On the contrary, they believe that being fatter is more approachable, and this view makes it easier for monks to be accepted when it comes to spreading the Dharma. This gives a deep sense of Buddhism's openness and tolerance towards appearance.
The article also touches on the causes of obesity among monks in modern temples, emphasizing the impact of living standards and incense money. This made me think about the management of the temple and the monks themselves, and whether it is necessary to readjust the diet and lifestyle to better maintain good health.
Finally, the article compares the differences in body size between monks and Taoist priests, emphasizing the importance of lifestyle and exercise. This contrast gives a deeper understanding of why monks prefer "Zen feasts", while Taoist priests are relatively in good shape. This perspective suggests that when we focus on body shape, we need to focus not only on our diet, but also on our overall lifestyle.
Overall, the article is rich in content and moderate in depth, and through the analysis of the monk's body type, it shows the author's deep thinking about this phenomenon. The article is fascinating and gives the reader a deeper understanding of Buddhist culture, the life of monks, and the issue of body shape.
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