Taking on other people's problems on your own will only make you feel miserable and affected. When we put the problems and burdens of others on our own shoulders, we tend to increase our own psychological burden.
We will unconsciously run around for other people's problems and worry about other people's difficulties, which will eventually lead to our own exhaustion and physical and mental exhaustion.
However, we must understand that we are not omnipotent saviors.
We have the right to protect ourselves from being troubled by other people's problems.
Anyone or anything that puts you in pain should learn to stop the loss in time, or stay away.
This does not mean that we do not care about others, but that we need to learn to protect our mental health and inner peace when our abilities are limited.
When you are under too much pressure, it is a sign of wisdom to stop and reflect on your situation.
When we realize that we have taken on too many burdens in the face of life or work, and feel pain and confusion, we need to stop losses in time.
This means that we need to stop, let go of responsibilities and issues that are not ours, and re-examine our own needs and values.
We need to understand that we are not scavengers of life, and we have the right to choose better living resources and work for our own happiness.
For the sake of oneself, for the sake of pursuing inner freedom and happiness.
When we decide to put an end to the people and things that are causing us pain, it means that we are looking for a better way to live.
We have to live for ourselves and work hard for our dreams. Whether we stop or run, we should respect ourselves and love ourselves.
In the past, I used to wear myself down. However, I gradually learned not to pay attention to anyone's dynamics, not to speculate on anyone's thoughts, not to imagine things that didn't happen. I chose simple, I chose blunt, I chose slow.
I have found that when I let go of excessive attention and expectations of others, I am more comfortable and happy.
In this hustle and bustle of the world, we need to give ourselves some quiet space.
We need to learn to protect our hearts from the distractions of the outside world.
Let's pause, reflect on our situation, choose a lifestyle that suits us, and live a life that is truly at ease.