The perfect combination of black fungus and white fungus, a new way to eat maternal recipes, let you

Mondo Health Updated on 2024-01-31

Hello everyone, today I would like to introduce you to a very delicious maternity delicacy - black and white amphora mixed cucumber. This dish is not only fresh in taste, but also nutritious, especially suitable for pregnant women. Next, I'll give you a detailed introduction to the steps and five tips to help you master this delicious dish with ease.

First, let's take a look at the materials required:

1 cucumber. 50 grams of black fungus.

50 grams of white fungus.

2 garlic cloves. Appropriate amount of salt, sugar, vinegar, light soy sauce, sesame oil.

A pinch of chili oil (optional).

The steps are as follows:

Step 1: Prepare the ingredientsWash and peel the cucumber and cut it into thin stripsBlack fungus and white fungus are soaked in advance, washed and cut into thin strips;Chop the garlic cloves and set aside.

Step 2: Add an appropriate amount of water to the black and white amphorae, boil the black fungus and white fungus and boil. Remove and put in cold water to cool, drain and set aside.

Step 3: Take a bowl of the mixture, add an appropriate amount of salt, sugar, vinegar, light soy sauce and sesame oil, and stir evenly to form a mixture. Depending on your taste, you can add an appropriate amount of chili oil to enhance the taste.

Step 4: Mix the cucumbers and black and white ears.

Put the cucumber shreds, black fungus shreds and white fungus shreds into a large bowl, pour in the mixture, then add the minced garlic, and mix well with chopsticks.

The above are the steps to make black and white amphora mixed cucumbers!Isn't it very simple?Let me share with you five tips to make your dishes even more delicious!

Tip 1: Soak black fungus and white fungus in advance In order to save time, we can soak black fungus and white fungus in advance until soft, so that it will be more convenient and faster to make.

Tip 2: Blanch black and white ears Before stir-frying black and white ears, blanching them can make them more crispy and tasty. Remember to blanch the water and let it cool in cold water immediately to preserve its taste.

Tip 3: Adjust the ratio of the mixture.

The proportion of the mixture can be adjusted according to personal taste, and those who like the sour and hot taste can add more vinegar and chili oilIf you like a light taste, you can add less seasoning. Adjust it to your liking!

Tip 4: Add minced garlic to enhance the flavor The addition of minced garlic can not only increase the flavor of the dish, but also help boost immunity. If you don't like the garlic flavor to be too strong, you can also skip or reduce the amount of garlic.

Tip 5: Eat with other ingredientsBlack and white ears with cucumber is a great dish to accompany rice or other staple foods. You can use it as an accompaniment or side dish to add a delicious flavor to your meal.

Through the above introduction, I believe you have a deeper understanding of black and white amphora mixed cucumber. This dish is not only delicious, but also nutritious, especially suitable for winter supplements. It is rich in fiber and vitamins, which help to promote digestion and boost immunity. For pregnant women, black and white amphora mixed cucumber is a must-see food choice. It can not only provide rich nutrients, but also help mothers recover their strength and improve their resistance. Let's try it out!You're sure to make a delicious and healthy black and white cucumber mix!

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