Meat is rich in protein and can provide high-quality protein for the human body, so it is an important food in our daily life.
As one of the most commonly eaten meats, goose meat is not only delicious and diverse, but also rich in high-quality protein and minerals. In addition, the various amino acids necessary for the growth and development of the human body contained in goose meat are close to the proportion of amino acids required by the human body, and have a good absorption and digestibility.
But there are rumors on the Internet: eating too much goose meat can easily accelerate the development of cancer, and if you eat too much goose meat, is it really possible to get cancer?Is there really any basis for this claim?Many people are confused, so let's find out together!
1.Replenish qi and blood
Women are particularly prone to qi and blood deficiency, and qi and blood deficiency will not only make women's ** worse, their complexion sallow, but also reduce their immunity and make them easy to get sick.
The protein and a variety of amino acids contained in goose meat, especially glutamic acid and glycine, are essential nutrients for the human body, so women often eat goose meat to replenish energy for the body, replenish qi and blood, and maintain normal physiological activities. Especially for women who feel very tired after walking a little and are not breathing enough, they should eat goose meat often to improve.
2.Beautify the face and remove freckles
In fact, some goose meat also has a certain effect in whitening and freckle removal, especially some of the niacin and vitamin one substance, which is conducive to protecting the stomach and intestines, promoting the discharge of toxins in the body, and can also help lighten the situation of facial pigmentation, improve the yellowing and melasma of the face, and keep women young.
3.Improves the body's immunity
The fat contained in goose meat has no bad effect on the human body, as well as linolenic acid, selenium and a variety of lysine, which are essential substances for the human body, which can improve women's immunity and enhance women's ability to resist diseases. Especially for women who are afraid of cold, they can also often eat goose meat to replenish energy and resist the cold.
4.Protect your eyes
People usually eat more goose meat to protect their eyes, because goose meat is rich in vitamin A and a certain amount of niacin and vitamin B, which can promote eye development. Moreover, it can improve retinal function, prevent retinopathy, and prevent vision loss. 
Compared with many people, goose meat is very fond of eating, especially after entering the winter, "stewed goose in an iron pot" is very popular. Some people think that after being diagnosed with cancer, they should not eat "hair products". The so-called hair will accelerate the development of cancer cells, and you should eat more green vegetables and white porridge to reduce the development rate of cancer.
Goose meat itself is very high in nutrients, but it would be an exaggeration to say that goose meat accelerates the development of cancer. Goose meat is very nutritious and is a high-quality protein**, goose meat contains even more protein than beef and chicken, but is very low in fat and cholesterol, and has a chemical structure very similar to olive oil.
According to relevant studies, increasing the proportion of protein in the diet can improve the physical fitness and quality of life of cancer patients, and prolong the survival time.
1.Processed meats
Processed meat refers to meat that has been cured, smoked, heat-treated, and other processes. This kind of meat products often add a lot of salt, preservatives and other substances in the production process, and often contain high concentrations of harmful substances such as nitrate and nitrite.
These substances are considered carcinogenic, and long-term consumption of processed meat can easily lead to the occurrence of stomach cancer, intestinal cancer and other cancers. Therefore, we should try to avoid processed meat and choose fresh, healthy meat products.
2.Cured meat foods
There are many friends in life who like to eat pickled food, such as pickles, salted duck eggs, salted fish, salted pork, corned beef, etc. Pickled foods do increase appetite, but they are also bad for health.
According to studies, long-term consumption of pickled food will increase the risk of cancer, because the food will produce nitrite during the curing process, although nitrite is not carcinogenic, but it enters the body to form nitrosamines under certain conditions, which is a clear carcinogen.
In order to prolong the shelf life of food, people add more salt in the process of pickling food, resulting in excessive sodium content in food, which will not only cause vascular disease, but also increase the risk of gastric mucosal lesions and increase the chance of cancer.
3.Chinese-style salted fish
Chinese salted fish is also a class of carcinogens in the "List of Carcinogens", and regular consumption of this type of food will increase the risk of cancer such as nasopharyngeal cancer.
A large amount of nitrite will be produced in the process of making Chinese-style salted fish, which will react with gastric acid when it enters the stomach and be converted into nitrosamines, which are highly carcinogenic to the human body and even damage the function of various organs.
After pickled foods enter the body, they will also cause an increase in blood pressure and increase the risk of cardiovascular and cerebrovascular diseases, and high-salt foods are likely to damage the gastric mucosa, resulting in damage to the gastric mucosa, and even infection with Helicobacter pylori is more likely to bring a variety of chronic diseases.
1.Broccoli
In addition to being a highly alkaline food, broccoli is also rich in folate, phytonutrients, fiber, potassium, and calcium. It even contains a lot of vitamin C and antioxidants.
These antioxidants are especially helpful in fighting diabetes, heart disease, cancer, and other serious and chronic diseases. This, combined with the high alkalinity levels in broccoli, makes it one of the absolute best vegetables.
2.Taro
If you don't want to find yourself with cancer, you can also eat some taro often. As a common coarse food, it is rich in dietary fiber and a variety of vitamins, which can help remove toxins and garbage from the intestines, reduce the burden on the stomach and intestines, and prevent constipation.
Moreover, it can help supplement carotene, saponin and other substances, help enhance the body's immune function, enhance the good cell phagocytosis of harmful substances, restore the screening function of T cells, and prevent the problem of cell cancer.
3.Mushrooms
It has the reputation of "the first anti-cancer dish", such as vegetable mushrooms, mushrooms, shiitake mushrooms, etc., because it contains polysaccharides of anti-cancer active substances, it can promote the formation of antibodies, make the body immune to tumors, inhibit the growth of tumor cells, and can resist a variety of cancers including lymphoma and intestinal cancer, especially for liver cancer patients, which is very beneficial.
4.Onions
Onions contain substances that can inhibit cancer cell lesions, play a role in preventing cancer and anti-cancer, which contains quercetin and selenium, which is an antioxidant that can stimulate the response of the body's immune system and inhibit the occurrence of cell cancer.
5.Pumpkin seeds
Pumpkin seeds can eliminate the mutation of carcinogens nitrosamines, have anti-cancer effects, and can help the recovery of liver and kidney function, and enhance the regeneration ability of liver and kidney cellsIt has a clear preventive effect on liver cancer, prostate cancer, etc.