Discover the mash: its hidden nutritional value and its wonderful effects.
Moromi, a drink derived from an ancient tradition, contains value and utility like a hidden treasure waiting to be discovered. So, what kind of nutritional value and function does moromi have?Let's unravel its mysteries together.
Mash, also known as rice wine and rice wine, is made from fermentation of glutinous rice. In this process, the starch in glutinous rice is converted into sugar, and the protein is converted into amino acids, multiplying its nutritional value. Moromi is not only rich in carbohydrates, protein, vitamin B and other nutrients, but also contains calcium, iron, zinc and other trace elements, providing a comprehensive and balanced nutritional supply for the body.
The role of mash should not be underestimated. It has the effects of warming the meridian and dissipating cold, invigorating blood circulation and removing blood stasis, increasing appetite, and promoting digestion. On a cold winter day, a bowl of hot mash can warm up the body and inject a warm current into the body. And in the moment of exhaustion, the mellow aroma and sweetness of the mash can awaken the taste buds and inject vitality into the body and mind.
Not only that, but mash also has certain medicinal properties. In traditional Chinese medicine, mash is used for a variety of diseases. It can help digestion, regulate the spleen and stomach, nourish blood and beauty, relax muscles and invigorate blood, and also has a certain auxiliary effect on some chronic diseases such as hypertension and coronary heart disease.
To sum up, as a nutritious and multi-functional food, mash not only brings wonderful enjoyment to our taste buds, but also escorts our health. While we taste the wonderful taste of mash, we can also appreciate the profound nutrition and wonderful effects it contains.