At a rate of six and a half minutes a day, I was comfortable swinging around the stadium for an hour ......After wandering for a long time, I Xi used to this "turtle speed", and I really can't run fast
Occasionally run a pace that starts with a figure 4, and I'm so tired that I can't breathe!It feels like my lungs are going to explode, and it's like an uncomfortable ......Because of the jogging after giving up the speed n years later, I was always despised by some new "gods"!It can be seen that many people like to pursue speed, in fact, they are not only challenging themselves, but also accumulating capital for themselves to show off"Many runners would rather believe the wrong theories of the fast runners than the truths of the slower runners, which is a strange ...... in the running circleIn this case, it really takes courage to return to jogging!
2) It is undeniable that almost every runner has had the desire to race and wants to run faster. Especially when you just start running, in the process of rapid progress, you will be deposited in the pleasure brought by progress......Progress, progress, and progress ......When his level reaches his own ceiling, he slowly returns to his senses. After this stage, these old drivers are running slowly, they are no longer overly obsessed with running, they have returned to their original intentions, and they have begun to really run for health!Because they couldn't compete for gold and silver on the field after practicing to death, they returned to life, including some retired athletes.
With the rise of marathons in recent years, some people have started to run slowly, but they are mainly jogging, and almost no one trains ...... as they used to be athletesBecause they all know the brutality of professional long-distance running competition!Perhaps, when these professional athletes have experienced the struggle of a real professional running competition, when everything is calm, they realize the true meaning of running. 
3) It is undeniable that there are also some "talented" amateur players, who can run into 300 in the first full marathon, and with their own efforts, they will soon be able to run to the ranks of national masters and compete for gold and silver in the field!But such is a minority of ...... minorityMaybe you really don't know that these fast gods are very low-key. The hard work they put into training is incomprehensible to ordinary people. 
4) Run fast, it's awesome!If you run slowly, you'll be garbage!In the running circle, there is indeed such a concept, which also leads some amateur runners to ......train desperately in order to be reckless, to show off, and to win more voice in the running circleAs a result, overtraining leads to unhealthy health. There are also some runners who have affected their lives and family ...... because of thisEven lost health!There are also some amateur runners, after wearing the halo of "great god", feel good about themselves, and they can't extricate themselves from the good feeling, and in order to maintain this aura, they practice hard, practice hard, and practice hard......Under the aura of the great god and the admiration of the running scumbags, they really want to slow down, and they really need courage !!The running circle should respect every runner, every running enthusiast has different purposes, different running understandings, different running methods, as long as you insist on running, you are worthy of respect!
Don't look down on slower runners just because you're fast!Run fast and be respected, run slow and be respectable as well!Respecting every runner is the fashion that should be carried forward in the running circle. Maybe the old people around you who insist on running are older than you;Maybe the beauty who insists on running comes out to run just to decompress;Maybe you've just surpassed the fat man, and you've lost dozens of pounds through running;Maybe the uncle with a strange running posture has a ...... of being born with a disabilityDon't despise some runners who are swaying slowly every day, their running level is not necessarily lower than yours, and their experience is not necessarily less than yours. Learn to respect each runner and learn from each runner to Xi his sparkle and you will definitely gain more than when you hold your head high. Running fast and wanting to slow down is not only a change in thinking and understanding, but sometimes it also requires courage ......